Back To School: Children’s Sleep Challenges by Age Group – Better Sleep Council | Start every day with a good night’s sleep

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Softening into Wholeness

According to the Dzogchen tradition of Buddhism, we are all already perfect and complete. But what does this actually mean on a practical level? And if we’re already perfect, then why do we have to practice? According to Dzogchen teacher Anne C. Klein (Rigzin Drolma), this is the central paradox of the Buddhist path. In her new book, Being Human […]

Master Your Mind With Daryl Spidaliere

In this episode… Unlock the key to your limitless capabilities and conquer the psychological battlefield for unparalleled peak performance. In a world plagued by burnout, it’s time to break free from the chains that hold you back and embrace your true potential. With a strategic mindset and unwavering determination, you have the power to overcome obstacles, unleash your untapped energy, […]

Veggies Your Kids Will Gobble Up!

These delicious Zucchini Fritters are crispy, savory, and packed with veggies. They make a tasty and portable way to get extra nutrition into your kids. We serve them at breakfast, packed into lunches, or as yummy side dish for dinner! Delicious, Savory, Veggie-Packed Zucchini Fritters We’re all about squeezing veggies in wherever we can! And from our readers’ reaction to […]

Crispy Baked Zucchini Chips

These Zucchini Chips are honestly one of the tastiest ways I have ever had zucchini. Crispy, cheesy, and absolutely divine when served with a side of marinara. Perfect for a snack, appetizer, or even lunch! Deliciously Crisp and Flavorful Zucchini Chips It sure is a good thing that zucchini plants grow like crazy, because there is no shortage of delicious […]

Fresh & Delicious Veggie Wraps

Our Veggie Wraps are made with a delicious, homemade herbed cream cheese and are packed with lots of fresh vegetables. It’s a healthy and easy recipe that can be made ahead and is perfect for packed lunches! Fresh & Easy Veggie Wraps When you’re trying to make a conscious effort to get your kids to eat more veggies (without gallons […]

Ham and Cheese Pinwheels

These simple Ham and Cheese Pinwheels are filling, nutritious, and just plain yummy! They are satisfying enough for the adults in the house, but approachable enough for the kiddos. They are perfect for packed lunches! Easy & Delicious Packable Lunch Recipe I love a recipe that is delicious and satisfying for me, but still approachable enough for my kids. It […]

Buddhadharma is hiring a Book Reviews Editor – Lions Roar

Buddhadharma: The Practitioner’s Guide is looking for a book reviewer to curate and write the journal’s “Buddhadharma on Books” section, in which about 7 books are reviewed (1300 words total) per quarterly issue. This is a freelance position which can be done remotely and, with the ideal candidate, will in time expand to include coverage of dharma books in additional […]

Letting Go of Time

Years ago, I learned that time did not really exist; it was simply an illusion. This insight did not come directly from dharma study or meditation but from a soccer game between two closely matched teams. My daughter was playing in a youth league, and no one could score as we approached the end of the first half. With only […]