Back To School: Children’s Sleep Challenges by Age Group – Better Sleep Council | Start every day with a good night’s sleep

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Softening into Wholeness

According to the Dzogchen tradition of Buddhism, we are all already perfect and complete. But what does this actually mean on a practical level? And if we’re already perfect, then why do we have to practice? According to Dzogchen teacher Anne C. Klein (Rigzin Drolma), this is the central paradox of the Buddhist path. In her new book, Being Human […]

Master Your Mind With Daryl Spidaliere

In this episode… Unlock the key to your limitless capabilities and conquer the psychological battlefield for unparalleled peak performance. In a world plagued by burnout, it’s time to break free from the chains that hold you back and embrace your true potential. With a strategic mindset and unwavering determination, you have the power to overcome obstacles, unleash your untapped energy, […]

Veggies Your Kids Will Gobble Up!

These delicious Zucchini Fritters are crispy, savory, and packed with veggies. They make a tasty and portable way to get extra nutrition into your kids. We serve them at breakfast, packed into lunches, or as yummy side dish for dinner! Delicious, Savory, Veggie-Packed Zucchini Fritters We’re all about squeezing veggies in wherever we can! And from our readers’ reaction to […]

Crispy Baked Zucchini Chips

These Zucchini Chips are honestly one of the tastiest ways I have ever had zucchini. Crispy, cheesy, and absolutely divine when served with a side of marinara. Perfect for a snack, appetizer, or even lunch! Deliciously Crisp and Flavorful Zucchini Chips It sure is a good thing that zucchini plants grow like crazy, because there is no shortage of delicious […]

Fresh & Delicious Veggie Wraps

Our Veggie Wraps are made with a delicious, homemade herbed cream cheese and are packed with lots of fresh vegetables. It’s a healthy and easy recipe that can be made ahead and is perfect for packed lunches! Fresh & Easy Veggie Wraps When you’re trying to make a conscious effort to get your kids to eat more veggies (without gallons […]

Ham and Cheese Pinwheels

These simple Ham and Cheese Pinwheels are filling, nutritious, and just plain yummy! They are satisfying enough for the adults in the house, but approachable enough for the kiddos. They are perfect for packed lunches! Easy & Delicious Packable Lunch Recipe I love a recipe that is delicious and satisfying for me, but still approachable enough for my kids. It […]

Buddhadharma is hiring a Book Reviews Editor – Lions Roar

Buddhadharma: The Practitioner’s Guide is looking for a book reviewer to curate and write the journal’s “Buddhadharma on Books” section, in which about 7 books are reviewed (1300 words total) per quarterly issue. This is a freelance position which can be done remotely and, with the ideal candidate, will in time expand to include coverage of dharma books in additional […]

Letting Go of Time

Years ago, I learned that time did not really exist; it was simply an illusion. This insight did not come directly from dharma study or meditation but from a soccer game between two closely matched teams. My daughter was playing in a youth league, and no one could score as we approached the end of the first half. With only […]

Salisbury Steak Meatballs

This post may contain affiliate links. Read my disclosure policy. These salisbury steak meatballs are cooked in a light mushroom gravy, lightened up by using half ground turkey and half lean ground beef. Salisbury Steak Meatballs I’ve been dying to make these Salisbury Steak Meatballs which I adapted from my Salisbury Steak recipe. They are made in a light mushroom […]

Tangshan extends Circulose commitment

Tangshan extends Circulose commitment | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2023 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and […]

Slow Cooker Chili

This hearty slow cooker beef chili gets a boost of flavor, color, and nutrition from lots of tender veggies like zucchini, carrots, and bell peppers. Set it in the morning for a low-fuss satisfying weeknight meal. Make your net chili night veggie-powered with this flavor-packed slow cooker meal! Classic chili spices like chili powder, cumin, and garlic blend with a […]

The Most Amazing Tuna Sandwich

This Tuna Sandwich has a burst of flavor with every bite – tender tuna, tangy pickles, and an ingredient that gives this tuna a protein punch… cottage cheese! We promise you’ll never eat tuna another way again! Why This is The Most Amazing Tuna Sandwich Ever. For a long time I would make tuna salad by throwing it in the […]

Baked Pumpkin Oatmeal

Cozy autumn spices and rich velvety pumpkin make this Baked Pumpkin Oatmeal a delicious and satisfying breakfast packed with fiber, vitamins and flavor! Baked Pumpkin Oatmeal Sometimes kids will eat a food prepared in a specific way, but not another even though it has the same ingredients! Texture, flavor and visual presentation all have a big impact on kids acceptance […]

Turkey Bagel Sandwich

Our Turkey Bagel Sandwiches are packed with flavorful and nutritious ingredients. They make an absolutely delicious and filling lunch or quick and easy weeknight dinner! Amazing Loaded Turkey Bagel Sandwiches When I need a quick and easy meal… that is also delicious and satisfying… these turkey bagel sandwiches are where I turn. Loaded high with fresh veggies, tons of flavor, […]

Turkey Meatloaf with Zucchini

This post may contain affiliate links. Read my disclosure policy. For the juiciest turkey meatloaf, add grated zucchini to it. This meatloaf is easy to whip up – mix all the ingredients, shape it into a loaf, and bake! Turkey Meatloaf with Zucchini Here’s an idea: Instead of trying to get your family to eat healthier all the time, add […]

Free 7 Day Healthy Meal Plan (August 21-27)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 21-27) As some of you can probably tell, one of my favorite late summer veggies is……eggplant!! My Grilled Veggie Towers with Mozzarella, Stuffed Eggplant Parmesan, Lighter […]

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