Restore Tribune
A Dietitian Reacts to TikTok’s Viral Glycine Trend
Glycine—a single compound found in foods—is taking TikTok by storm. The compound has been on the rise for a while, ...
NeuFit To Improve Sleep & Increase Recovery – Garrett Salpeter
<img decoding="async" src="http://thesleepconsultant.com/wp-content/uploads/2024/04/Juraj-Cocar.jpeg" align="right" alt="Wade-Lightheart-300x300" style="margin-top: 10px; margin-left: 20px;" Juraj Kocar is the CEO of Somavedic - an organization that's ...
A Beginner’s Guide to Running for Weight Loss
Regular physical activity is vital for anyone trying to lose or maintain a healthy weight. You can do many things ...
News
Alternative Therapies Like Meditation and Acupuncture Are on the Rise
The doctor is in. So is the yogi.A sharp shift in health care is taking place as more than one-third ...
The Big Question: What Is Your Most Prized Possession?
This article is part of a series called Turning Points, in which writers explore what critical moments from this year ...
AI-Generated Jimmy Stewart Reads a Bedtime Story for Calm App
You can’t get to sleep. You’re tossing and turning. You want someone to read you a nice, wholesome bedtime story ...
How to Meditate – The New York Times
Sleepiness: Many people get sleepy when they try to meditate. This may be because our minds are simply overstimulated, or ...
There is Now a Clear Divide Between the Person I Was and the Person I Am Now
Written by Michael J Dougherty, originally published on Medium. I felt the angry dog’s presence first around 2012. It lived ...
What I’ve Learned From Three Years Of Daily Transcendental Meditation
Below is an excerpt from author JB Minton’s article about his journey learning the TM technique. You can read the ...
What I’ve Learned From Three Years Of Daily Transcendental Meditation
Below is an excerpt from author JB Minton’s article about his journey learning the TM technique. You can read the ...
What I’ve Learned From Three Years Of Daily Transcendental Meditation
Below is an excerpt from author JB Minton’s article about his journey learning the TM technique. You can read the ...
Can’t Sleep? This Therapy Is Often Better for Insomnia Than Medication
About one in four adults in the United States develop symptoms of insomnia each year. In most cases, these are ...
When a Breaking News Editor Unplugs to Meditate
Times Insider explains who we are and what we do and delivers behind-the-scenes insights into how our journalism comes together.It ...
Holistic Consultant
WHY YOU CAN’T AFFORD TO SKIP TRAINING! – Nimble Fitness: New York City Personal Trainer
Now that I’m in my 50’s…Pause. I can’t believe I just wrote that line. Not because I can’t believe I’m ...
YES! YOU CAN KEEP TRAINING THROUGH PREGNANCY – Nimble Fitness: New York City Personal Trainer
Master Trainer, Eden Valinoti shares her tips for training through pregnancy and how she’s been able to stay active straight ...
Heat & Cold Exposure – Nimble Fitness: New York City Personal Trainer
Unless you don’t read any fitness related content you’ve probably seen lots of mention about the benefits of using both ...
