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This post may contain affiliate links. Read my disclosure policy. These Chocolate Brownie Date Balls are perfect when you need a sweet chocolate fix! A healthy, no-bake dessert or snack! Chocolate Brownie Date Balls These energy balls can be eaten as a snack or dessert when craving chocolate. They’re made with just a few ingredients – dates, walnuts, pumpkin puree, […]
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Forget about enlightenment for a moment. Let’s talk about how different the world would be without self-hatred. I should start by acknowledging that when I went on my first Zen retreat and heard the teacher speaking about self-hate, I truly believed that I didn’t have any. How was this belief possible? Because I couldn’t admit to something I couldn’t see. […]
These Chocolate Cherry Rx Bars are a great way to show some love! They are rich, chewy, chocolatey, and super satisfying. Enjoy the taste (and benefits!) of chocolate, without all of the added sugar. Plus, they come together in just a matter of minutes at a fraction of what you’ll pay at the store. That’s a whole lot to love! […]
The best healthy snacks for kids are both easy to make and packed with nutrition. Whether you’re looking for an after school snack, bedtime snack or anything in between, I’ve got you covered! What is a Healthy Snack? As a parent, we want our kids to have the best health possible. Good nutrition plays a critical role in helping kids […]
This post may contain affiliate links. Read my disclosure policy. Crunchy, bright and sweet, the healthy Raw Beet Salad with Apples and Carrots is a delicious way to eat beets! Just 5 ingredients not counting salt. Raw Beet Salad with Apples and Carrots This shredded raw beet salad is one of those recipes that sounds too simple to be good, […]
This post may contain affiliate links. Read my disclosure policy. These healthy buffalo chicken meatballs are a great option for a weeknight dinner, game day snack, or party appetizer. Serve them with celery sticks and blue cheese dressing for dipping, or enjoy them on their own. Buffalo Chicken Meatballs These healthy buffalo chicken meatballs are a tasty and nutritious way […]
This post may contain affiliate links. Read my disclosure policy. I love jalapeño poppers AND buffalo chicken so I decided to combine them both and really spice things up! Baked Buffalo Chicken Jalapeño Poppers These little Jalapeño Poppers pack a little kick! A delicious twist on the classic appetizer and the perfect halftime snack. A few more recipes with jalapenos […]
Rod Meade Sperry talks to Lama Justin von Bujdoss about the practice of “darkness retreat,” which made headlines this week after NFL quarterback Aaron Rodgers revealed he plans to undertake the practice to help determine the future of his football career. Photo by Nerosable. NFL quarterback Aaron Rodgers of the Green Bay Packers made news this week when he announced […]
