BE SMART WITH YOUR FITNESS GOALS! – Nimble Fitness: New York City Personal Trainer

At Nimble Fitness, we know that effective goal-setting is one of the best tools you can use in improving adherence to your training program. We like to use the SMART acronym to achieve success in training. Being SMART means really considering your goals ahead of time and successfully integrating those goals into your health and fitness regimen. So, how does […]

Wild Mushroom and Farro Soup

This post may contain affiliate links. Read my disclosure policy. You’ll love this hearty, healthy and filling wild mushroom and farro soup recipe that eats like a meal! Wild Mushroom and Farro Soup There’s something so cozy about eating soup during the colder months. This lightened up version of Ina Garten’s wild mushroom and farro soup recipe will blow you […]

Knowing Our Thoughts As Thoughts

A thought is a discrete mental event.  If I’m thinking of a dinosaur, a dinosaur is not in the room with me. It’s a thought. If I’m fantasizing about how I’m going to engage in a conversation tomorrow, I am not having that conversation with the other person. It’s a fantasy. It’s imagination. It’s a thought. If I’m worrying about […]

Perfect Filet Mignon for Two

This post may contain affiliate links. Read my disclosure policy. How to cook perfect filet Mignon with this easy, foolproof recipe to make at home, great for date night! Perfect Filet Mignon for Two If you want to know how to cook a filet mignon just like you would order in a steakhouse, you have come to the right place! […]

Chicken Tenders Parmesan

This post may contain affiliate links. Read my disclosure policy. If you need a family-friendly weeknight dish, you’ll love these baked Chicken Tenders Parmesan. My family loved it! Chicken Tenders Parmesan Two family favorites – chicken tenders and chicken parmesan – combine for an easy weeknight dish. I wasn’t sure how chicken parmesan would come out with chicken tenderloins, but […]

Air Fryer Breaded Cubed Steak (Bistec Empanizado)

This post may contain affiliate links. Read my disclosure policy. This breaded cubed steak recipe (bistec empanizado) is a Puerto Rican staple, and making it in the air fryer is easy and healthier! Air Fryer Breaded Cubed Steak If you’re in a cooking rut and need new dinner ideas, your family will love this breaded steak! Beef cubed steak is […]

Chicken Divan

This post may contain affiliate links. Read my disclosure policy. This lightened up Chicken Divan made from scratch with no canned soups. Just layers of tender chicken breast and broccoli in a flavorful creamy, cheese sauce topped with golden breadcrumbs. Chicken Divan If you’re looking for a healthier version of this classic casserole dish, look no further! This lighter Chicken […]

Spicy Gochujang Tofu Bowls

This post may contain affiliate links. Read my disclosure policy. If you want to turn a non-tofu lover into a believer, crumble it up! This vegan Spicy Gochujang Tofu Bowl is loaded with protein, veggies, and tons of flavor! Spicy Gochujang Tofu Bowl Often, the texture of tofu turns people away. However, when crumbled into ground meat-sized pieces, it becomes […]

Becoming Frederick Douglass: Buddhist Documentary Writer Anne Seidlitz Shares His Path to Freedom

Lion’s Roar’s Pamela Ayo Yetunde talks to Buddhist documentary film writer Anne Seidlitz about PBS’ Becoming Frederick Douglass, which tells the story of one of the most recognized figures in U.S. Black History. One of the greatest known and recognized figures in U.S. Black History is abolitionist and orator Frederick Douglass (1818 –1895). When I learned that a Buddhist practitioner, […]

Cabbage Soup with Chicken and Pork

This post may contain affiliate links. Read my disclosure policy. This hearty cabbage soup with chicken, pork and lots of vegetables is a simple one pot meal. Cabbage Soup with Chicken and Pork There’s nothing like a hearty soup in middle of winter. This cabbage soup is perfect comfort food for a cold winter night and loaded with veggies! A […]

Chemical PET recycler expands into US

Chemical PET recycler expands into US | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2023 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button […]

Sitting with the Things I Came to Practice to Get Away From

For a good majority of my life, I was a thrill-seeker. I wasn’t a drug addict or alcoholic, but I was definitely addicted to vanity and excitement. I traveled often. I switched jobs and relationships even more often, and I took on new skills and activities just to have something to be excited about. For me, this was simply the […]

REI bans PFAS in all textile products

REI bans PFAS in all textile products | Social Compliance & CSR News | News Other Publications from MCL News & Media © 2008 – 2023 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on […]

Best of the January Haiku Challenge

Although haiku is defined by longstanding rules governing its basic form and subject matter, those rules are few and easy to follow. What makes an original or thought-provoking haiku is how freely the poet functions within those limits. To the simple formula of 17 syllables with a season word and a compelling turn of thought, the poet must add an […]

New report considers transparency challenges

New report considers transparency challenges | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2023 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below […]

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