This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. I can’t believe Easter is already here, 2023 is flying by! Looking for a new brunch recipe this year? Try my Artichoke Pie, Bacon Spinach Breakfast Casserole or make a fancy bagel board! If […]
This fresh Mango Salsa has the perfect balance of flavor and texture. Sweet mango and creamy avocado balance the crunch from the bell pepper and onion for a delicious and refreshing salsa that is next level addicting. Why You’re Going to Love this Mango Salsa This Mango Salsa might just be my favorite thing ever. I know that’s a bold […]
Getting a good night’s sleep is essential for your overall health and well-being. However, several factors can affect your sleep, especially your diet. What you eat and drink has a significant impact on your ability to fall asleep and stay asleep. Discover what foods and drinks you should be eating more of to support your sleep and what foods and […]
This post may contain affiliate links. Read my disclosure policy. Broiled Tilapia Oreganata is my favorite way to make tilapia when I’m craving fish for a quick weeknight meal. Broiled Tilapia Oreganata This healthy broiled tilapia recipe is the best, I use it with flounder, red snapper, sole or any white flaky fish. The oreganata topping gives it a classic […]
This post may contain affiliate links. Read my disclosure policy. These crisp, golden, and delicious Parmesan asparagus fries are a tasty way to eat your veggies! Bake them in the oven or make them in the air fryer! Parmesan Asparagus Fries Someone suggested making asparagus fries to me, and I thought it was such a great idea. To make the […]
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This post may contain affiliate links. Read my disclosure policy. You’ve had Chicken Parmesan, but have you ever tried a Shrimp Parmesan Hero? So good, made with baked breaded shrimp marinara and mozzarella. Shrimp Parmesan Hero Shrimp parmesan heroes were always one of my favorites to order as a kid in my local pizzeria. Ordering this from my favorite Italian […]
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This is the story of Yasodhara, the woman who was married to the one who became the Buddha. Yasodhara is not the focus of most early Buddhist texts. The literature preserves fragments of her life, but the focus is (unsurprisingly) usually on her husband. The literature is genuinely scant where she is concerned—particularly regarding her youth. She is a key […]
