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Where a Dietitian Eats Out in Miami, Florida

Welcome to Where a Dietitian Eats Out, a series that showcases practical examples of how nutrition experts navigate food choices and real-world dining scenarios around the globe. Learn tips on making healthier choices at restaurants and maintaining a balanced diet while dining out. Because enjoying food is important to developing a healthy and sustainable way of eating. Ella Davar is […]

Grilled Salmon

Grab your big girl (or big boy) apron, your tongs, and your attitude, because we’re conquering culinary fears with this easy, perfect, you-can’t-mess-it-up Grilled Salmon. WANT TO SAVE THIS RECIPE? Enter your email below to save this recipe to your free Well Plated recipe box. From time to time, we’ll send you the best of Well Plated. We respect your […]

Beauty Saved My Life

Tea bowl, Otagaki Rengetsu (aged 85). The poem: “In this world / things that mature well / produce happy thoughts / ripe eggplants are a matter of celebration.” When I moved to Japan, I became enamored of the life and work of the fascinating  Buddhist nun Otagaki Rengetsu (1791–1875). She was a martial artist, go player, poet, calligrapher, painter, and […]

Where a Dietitian Eats Out in Newcastle, Australia

Welcome to Where a Dietitian Eats Out, a series that showcases practical examples of how nutrition experts navigate food choices and real-world dining scenarios around the globe. Learn tips on making healthier choices at restaurants and maintaining a balanced diet while dining out. Because enjoying food is important to developing a healthy and sustainable way of eating. Michaela Sparrow is […]

Buffalo Chicken Wrap

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Source link

Overnight French Toast

Your future self (and all of your future brunch guests) just wrote to thank you for this Overnight French Toast! WANT TO SAVE THIS RECIPE? Enter your email below to save this recipe to your free Well Plated recipe box. From time to time, we’ll send you the best of Well Plated. We respect your privacy and you can opt […]

Mason Jar Salads

Meet your new go-to lunch: meal prep Mason Jar Salads! They’re easy, fresh, and flavorful; highly transportable, customizable, and pretty much everything you want in a salad, conveniently layered into a jar. WANT TO SAVE THIS RECIPE? Enter your email below to save this recipe to your free Well Plated recipe box. From time to time, we’ll send you the […]

May Cooking Challenge

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Source link

Chicken Marsala

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Source link

Roasted Green Beans

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Source link

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