Air Fryer Breaded Cubed Steak (Bistec Empanizado)

This post may contain affiliate links. Read my disclosure policy. This breaded cubed steak recipe (bistec empanizado) is a Puerto Rican staple, and making it in the air fryer is easy and healthier! Air Fryer Breaded Cubed Steak If you’re in a cooking rut and need new dinner ideas, your family will love this breaded steak! Beef cubed steak is […]

Chicken Divan

This post may contain affiliate links. Read my disclosure policy. This lightened up Chicken Divan made from scratch with no canned soups. Just layers of tender chicken breast and broccoli in a flavorful creamy, cheese sauce topped with golden breadcrumbs. Chicken Divan If you’re looking for a healthier version of this classic casserole dish, look no further! This lighter Chicken […]

Spicy Gochujang Tofu Bowls

This post may contain affiliate links. Read my disclosure policy. If you want to turn a non-tofu lover into a believer, crumble it up! This vegan Spicy Gochujang Tofu Bowl is loaded with protein, veggies, and tons of flavor! Spicy Gochujang Tofu Bowl Often, the texture of tofu turns people away. However, when crumbled into ground meat-sized pieces, it becomes […]

Cabbage Soup with Chicken and Pork

This post may contain affiliate links. Read my disclosure policy. This hearty cabbage soup with chicken, pork and lots of vegetables is a simple one pot meal. Cabbage Soup with Chicken and Pork There’s nothing like a hearty soup in middle of winter. This cabbage soup is perfect comfort food for a cold winter night and loaded with veggies! A […]

7 Day Healthy Meal Plan (Feb 20-26)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan So who else loves to throw ingredients in a crock pot in the morning and come home to a meal ready to go after work?? Some of my favorite […]

7 Day Healthy Meal Plan (Feb 13-19)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan Valentine’s Day is here! I feel like this year is flying by already! You can start the day with these cute Heart Shaped Chocolate Chip Banana Pancakes! If you […]

Homemade Peanut Butter Cups

Did you know that you can make Peanut Butter Cups in your own kitchen with only 4 ingredients and just a fraction of the sugar? They’re super easy, great for holidays, perfect for gifting, and absolutely delicious! Healthier Peanut Butter Cups When you need to satisfy your sweet tooth, Peanut Butter Cups never disappoint. With their salty-sweet flavor, creamy filling, […]

Chocolate Brownie Date Balls

This post may contain affiliate links. Read my disclosure policy. These Chocolate Brownie Date Balls are perfect when you need a sweet chocolate fix! A healthy, no-bake dessert or snack! Chocolate Brownie Date Balls These energy balls can be eaten as a snack or dessert when craving chocolate. They’re made with just a few ingredients – dates, walnuts, pumpkin puree, […]

Chocolate Rx Bars

These Chocolate Cherry Rx Bars are a great way to show some love! They are rich, chewy, chocolatey, and super satisfying. Enjoy the taste (and benefits!) of chocolate, without all of the added sugar. Plus, they come together in just a matter of minutes at a fraction of what you’ll pay at the store. That’s a whole lot to love! […]

The Best Healthy Snacks for Kids

The best healthy snacks for kids are both easy to make and packed with nutrition.  Whether you’re looking for an after school snack, bedtime snack or anything in between,  I’ve got you covered! What is a Healthy Snack? As a parent, we want our kids to have the best health possible.  Good nutrition plays a critical role in helping kids […]

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