7 Day Healthy Meal Plan (Feb 20-26)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan So who else loves to throw ingredients in a crock pot in the morning and come home to a meal ready to go after work?? Some of my favorite […]

7 Day Healthy Meal Plan (Feb 13-19)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan Valentine’s Day is here! I feel like this year is flying by already! You can start the day with these cute Heart Shaped Chocolate Chip Banana Pancakes! If you […]

Homemade Peanut Butter Cups

Did you know that you can make Peanut Butter Cups in your own kitchen with only 4 ingredients and just a fraction of the sugar? They’re super easy, great for holidays, perfect for gifting, and absolutely delicious! Healthier Peanut Butter Cups When you need to satisfy your sweet tooth, Peanut Butter Cups never disappoint. With their salty-sweet flavor, creamy filling, […]

Chocolate Brownie Date Balls

This post may contain affiliate links. Read my disclosure policy. These Chocolate Brownie Date Balls are perfect when you need a sweet chocolate fix! A healthy, no-bake dessert or snack! Chocolate Brownie Date Balls These energy balls can be eaten as a snack or dessert when craving chocolate. They’re made with just a few ingredients – dates, walnuts, pumpkin puree, […]

Chocolate Rx Bars

These Chocolate Cherry Rx Bars are a great way to show some love! They are rich, chewy, chocolatey, and super satisfying. Enjoy the taste (and benefits!) of chocolate, without all of the added sugar. Plus, they come together in just a matter of minutes at a fraction of what you’ll pay at the store. That’s a whole lot to love! […]

The Best Healthy Snacks for Kids

The best healthy snacks for kids are both easy to make and packed with nutrition.  Whether you’re looking for an after school snack, bedtime snack or anything in between,  I’ve got you covered! What is a Healthy Snack? As a parent, we want our kids to have the best health possible.  Good nutrition plays a critical role in helping kids […]

Healthy Raw Beet Salad

This post may contain affiliate links. Read my disclosure policy. Crunchy, bright and sweet, the healthy Raw Beet Salad with Apples and Carrots is a delicious way to eat beets! Just 5 ingredients not counting salt. Raw Beet Salad with Apples and Carrots This shredded raw beet salad is one of those recipes that sounds too simple to be good, […]

Buffalo Chicken Meatballs

This post may contain affiliate links. Read my disclosure policy. These healthy buffalo chicken meatballs are a great option for a weeknight dinner, game day snack, or party appetizer. Serve them with celery sticks and blue cheese dressing for dipping, or enjoy them on their own. Buffalo Chicken Meatballs These healthy buffalo chicken meatballs are a tasty and nutritious way […]

Baked Buffalo Chicken Jalapeño Poppers

This post may contain affiliate links. Read my disclosure policy. I love jalapeño poppers AND buffalo chicken so I decided to combine them both and really spice things up! Baked Buffalo Chicken Jalapeño Poppers These little Jalapeño Poppers pack a little kick! A delicious twist on the classic appetizer and the perfect halftime snack. A few more recipes with jalapenos […]

Italian Pasta Fagioli (Pasta and Beans)

This post may contain affiliate links. Read my disclosure policy. Italian Pasta Fagioli (Pasta and Beans) is a great tasting, hearty, vegetarian pasta and bean soup – the perfect vegetarian dinner for a cold night. Pasta Fagioli This Pasta Fagioli, usually pronounced pasta fazool is a wonderful and filling meal that will keep you warm and satisfied all winter long. […]

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