Often in the pursuit of happiness, we will cling to our attachments to people, things, and circumstances that make us feel safe or content. The fundamental Buddhist teaching of impermanence relays that we will not find sustained happiness through this clinging, only suffering. With practice and applied wisdom, releasing our grasp on attachments allows us to be with what we […]
His Holiness the Dalai Lama was amazed when longtime Western dharma students told him that most Westerners weren’t so sure they loved themselves. He thought all of us humans loved ourselves the best. Not so. In many cases, we Westerners struggle when it comes to feeling love and affection for ourselves. Another Tibetan lama, Mingyur Rinpoche, also couldn’t imagine what […]
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We Zen folks regularly recite the Four Bodhisattva Vows. At Treeleaf, our wording is: To save all sentient beings, though beings are numberlessTo transform all delusions, though delusions are inexhaustibleTo perceive Reality, though Reality is boundlessTo attain the Enlightened Way, a Way nonattainable Each is a vow to rescue others, to free ourselves of delusions, to understand, to walk this […]
As a Buddhist teacher, psychiatrist, and leading researcher, Dr. Robert Waldinger studies life from three very different perspectives. But he says they all come to the same basic conclusion about what really makes our lives happy and meaningful, and what doesn’t. Illustrations by Libby Burns. Melvin McLeod: Your new book is called The Good Life: Lessons from the World’s Longest […]
En esta segunda parte de su serie sobre el tantra, Mingyur Rinpoche explica cómo la práctica de la visualización nos ayuda a reconocer nuestra naturaleza búdica. En la tradición Vajrayana, el buda Tara es conocido como la Madre de la Liberación. White Tara es una de las representaciones más queridas de ella. Foto de Mandalas.life Imagínese esto: ¿Qué pasa […]
In a recent solo exhibition at The Other Space gallery in McLeod Ganj, Dharamsala, India, minutes from the residence of the Fourteenth Dalai Lama, Tibetan artist Tenzin Gyurmey delivered a complex and layered body of work that wove together Indian and Tibetan exile culture, taboos, forbidden activities, proverbs, and spiritual iconography. Titled Behind the Two Mountains, the show featured imagery […]
It’s an expression of oneness — with the Buddha, with the sangha, with the cosmos itself. Mark Unno teaches you how to let go into the flow of chanting. Illustrations by Carole Hénaff. As long as Buddhism has existed, chanting has been one of its core practices. Originally, both recitation and chanting were used as ways to help memorize teachings, […]
A sleep divorce is when you stop sharing a bed with a significant other. For some, climbing into bed at night and snuggling next to your partner is a chance for a little quality bonding time and restful, restorative sleep. Unfortunately, for other couples, sharing a bed makes it difficult to get a good night’s sleep.. Sleep is essential to […]
Karla Jackson-Brewer, senior teacher with the Tara Mandala Buddhist Retreat Center, talks with Pamela Ayo Yetunde about internalized racism and how to heal it. The post The Lion’s Roar Podcast: Medicine for Internalized Racism with Karla Jackson-Brewer appeared first on Lions Roar. Source link
