Do Women Need More Sleep Than Men? – Better Sleep Council | Start every day with a good night’s sleep
IMPORTANT DISCLAIMER: This article predominantly uses binary language to describe data, referring specifically to “male” and “female” or “men” and “women” within the datasets, as the research cited in this article did not incorporate information about participants (if any) who identified as transgender, nonbinary, gender nonconforming, genderqueer, agender, or genderless. Curious why women often report more sleep challenges than men? […]
