7 Day Healthy Meal Plan (March 26-April 2)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. As spring and warmer weather get closer every day, my salad cravings (and visions of farmers markets) begin. I love a good salad! In addition to the salads in this weeks meal plan, some […]

Indian bid to turn hemp waste into textiles

Indian bid to turn hemp waste into textiles | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2023 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on […]

H&M publishes sustainability report 2022

H&M publishes sustainability report 2022 | Social Compliance & CSR News | News Other Publications from MCL News & Media © 2008 – 2023 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button […]

Salmon Salad

This post may contain affiliate links. Read my disclosure policy. You’ve tried tuna salad and chicken salad, but have you ever eaten salmon salad? You can make this healthy high-protein lunch with leftover salmon or poach it in the microwave in two minutes! Cold Salmon Salad If you need a healthy salad loaded with omega-3s, you’ll love this easy salmon […]

Italian Sub Broccoli Salad

This post may contain affiliate links. Read my disclosure policy. This Italian broccoli salad is loaded with your favorite Italian hero fillings, like salami, ham, pepperoncini, mozzarella, and provolone. A flavorful make-ahead lunch! Italian Sub Broccoli Salad I posted this classic broccoli salad a few weeks ago. This new salad is inspired by an Italian Hero sandwich, turned salad. The […]

Ground Turkey with Potatoes and Spring Peas

This post may contain affiliate links. Read my disclosure policy. Ground Turkey with Potatoes and Spring Peas, cumin and cilantro makes a quick and easy weeknight dinner. Ground Turkey with Potatoes and Spring Peas Don’t you love it when you whip up something with random leftover ingredients, and it turns out incredible? That’s exactly what happened here. This Ground Turkey […]

Artichoke Pie

This post may contain affiliate links. Read my disclosure policy. This 7-ingredient Artichoke Pie recipe is perfect for Easter or Mother’s Day brunch or as a light meal with a salad. Artichoke Pie I almost put this easy Artichoke Pie in my upcoming cookbook Skinnytaste Simple, but it didn’t make the cut. It’s so simple to make with frozen pie […]

How to Be in the Driver’s Seat – Lions Roar

Driving doesn’t have to be stressful. Roberval Oliveira offers mindfulness tips for cruise control, road rage, and more. Photo by Aerial Perspective Works via iStock.com. One day, while driving, I noticed that I was lost in thought. As I brought my attention back to driving, I was reminded of meditation. On the road, like on the cushion, I can try […]

Ride the Waves – Lions Roar

Bonnie Nadzam reviews new books that can help us navigate the ups and downs of life—from personal grief to collective rage to the joy of creativity. Chenxing Han, author of widely acclaimed Be the Refuge: Raising the Voices of Asian American Buddhists, gives us a gorgeous, deeply sensory, and multilingual memoir of life and loss in One Long Listening: A […]

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