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Candice Tsuei explores what her journey to Buddhism has taught her about attachment, enlightenment, and life. The first time I found myself on a meditation cushion, seated in front of a big statue of the Buddha, I asked myself “What is the purpose of my life?” That was 10 years ago, and if you had told me that I one […]
From a very early age, documentary photographer and National Geographic explorer Chris Rainier has been driven to understand the sacred. He has traveled to all seven continents, camera in tow, capturing natural beauty, from the peaks of the Himalayas to the sands of the Sahara Desert. With wonder in his voice, he tells me, “I’m always in search of the […]
Tenzin Wangyal Rinpoche offers a fresh teaching on phowa practice and how navigating the various transitions in our lives, including the very small ones, lays a foundation for navigating the much bigger ones when they come. Illustration by Danai Tsouloufa. In the most basic sense, phowa, as practiced in Tibetan Bön Buddhism, centers on the transference of consciousness at the […]
This post may contain affiliate links. Read my disclosure policy. For a healthier fish sandwich loaded with omega-3s, try this Air Fryer Salmon Sandwich with lemon-caper mayo! Air Fryer Salmon Sandwich This air fryer salmon sandwich easy to make at home, and thanks to the air fryer, healthier too. My daughter Karina loves fish sandwiches with my lemon-caper mayo, so […]
This post may contain affiliate links. Read my disclosure policy. This vegan, Turmeric Roasted Sweet Potato Soup is creamy and dairy-free with macadamia nuts, ginger, and a squeeze of lime juice. Turmeric Roasted Sweet Potato Soup (Vegan) This healthy sweet potato soup is delicious and nourishing. The blended sweet potatoes and macadamia nuts thicken it without adding any dairy. The […]
Bob Roth is one of the most experienced and sought-after meditation teachers in America. Over the past 50 years, Bob has taught the Transcendental Meditation technique to many thousands of people and is the author of the definitive book on the subject, the New York Times bestseller “Strength in Stillness: The Power of Transcendental Meditation” (Simon and Schuster, 2018). As […]
Bob Roth is one of the most experienced and sought-after meditation teachers in America. Over the past 50 years, Bob has taught the Transcendental Meditation technique to many thousands of people and is the author of the definitive book on the subject, the New York Times bestseller “Strength in Stillness: The Power of Transcendental Meditation” (Simon and Schuster, 2018). As […]
In 2011], I hit rock bottom. I was lying on the floor, crying, and I felt like my heart was going to explode. Something clicked in that moment, and I realized that I had been lying to myself. If I wanted to pull myself out of it and build a whole new life, I knew that I needed to start […]
Sherri Posey is a Buddhist hospital chaplain and professional watchmaker. She reflects on how time’s fleeting nature connects everyone. For twenty-six years, I’ve been a watchmaker in the luxury timepiece field. Every morning I sit at my bench with my tools laid out and a watch movement ready to be disassembled, cleaned, lubricated, regulated, and reassembled. Lowering the magnifying loupe […]
