¿Puedes ver a tu maestro como el Buda? Dzongsar Khyentse Rinpoche dice que no es fácil, pero para un practicante Vajrayana es aquí donde empieza el camino de verdad. The post ¿Cómo verás al Gurú? appeared first on Lions Roar. Source link
The facts are disheartening but, sadly, not unusual. In 1981, Jarvis Jay Masters, a handsome, six-foot-tall, 19-year-old African American from southern California, was sentenced to twenty years in San Quentin State Prison for armed robbery—a charge he has never disputed. But just four years later, his incarceration took a disastrous turn. He was convicted of conspiring in the murder of […]
This week marks Spiritual Care Week, which recognizes the work of spiritual caregivers in hospitals and other institutions around the globe. The first Spiritual Care Week was held in October 1985. This year’s theme, “Relevant and Responsive in Times of Crisis,” honors the support that chaplains provided during the COVID-19 pandemic to patients, families, and healthcare staff. According to a […]
posted October 21, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Happy Halloween to all the little […]
Tenzin Wangyal Rinpoche nos ofrece una enseñanza fresca de la práctica de phowa y de cómo navegar a través de las diversas transiciones en nuestras vidas, incluyendo aquellas muy pequeñas que sientan las bases para navegar en las transiciones mayores que están por venir. Illustration by Danai Tsouloufa. En el sentido más básico, phowa, tal como es practicado en el […]
While inadequate rest may increase the risk of cancer, restorative sleep is an essential part of its treatment and recovery BY TERRY CRALLE, RN Sufficient sleep is considered the cornerstone of health and well-being. Conversely, insufficient sleep has serious health repercussions, including an increased risk of stroke, depression, hypertension, heart attack, diabetes, dementia, obesity, osteoporosis, motor vehicle accidents, and […]
You know what you should do for good health. Get enough quality sleep most nights. Cook nutritious, satisfying meals at home, most evenings. Make time for sweating, meditating, time in nature—whatever helps you feel recharged and strong. It’s just that DOING these things (consistently) isn’t so easy. Just like your dog stubbornly lying in front of every doorway, life trips […]
Fall is here, the seasons have changed and so can your workouts! It’s just brisk enough to be refreshing outside and it’s a perfect time to take your fitness routine outdoors. Here are some of our favorite tips for taking it outdoors! Stay Hydrated: Sometimes it’s easy to forget to drink water when you’re not overheated from the hot weather. […]
Up to one-third of Canadians are not getting enough sleep. With the importance of sleep to health and wellness, these statistics are worrying. This also highlights the need for newer or alternate interventions, such as looking at people’s diets. While there are many studies on the effect of sleep on diet, there is also growing evidence on the effect of […]
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