YOUR CART
- No products in the cart.
Subtotal:
$0.00
If you love beef and broccoli stir fry, you’ll love these soy-marinated Beef and Broccoli Skewers! A delicious summer dinner idea!
We are steak lovers in my house, especially my husband. Anytime he orders Asian food, he usually gets broccoli beef. So, it was no surprise that this Beef and Broccoli Skewer recipe was a big hit in my house! They would be a great addition to whatever you’re grilling for any summer dinner. To make it a meal, serve them over rice with more scallions. If you’re having a BBQ, serve them as an appetizer! More grilled beef recipes you should try are these Steak Kebabs with Chimichurri, Grilled Steak Fajitas or this Grilled Flank Steak with Tomatoes.
NY strip steak has the perfect amount of marbling to make these Asian-inspired beef skewers juicy. Leaner sirloin would be too dry.
Below is everything you need to make this healthy beef and broccoli skewer recipe. Scroll to the bottom to see the exact measurements.
These easy beef and broccoli skewers cook in under 10 minutes! For the complete instructions, see the recipe card below.
Yield: 4 servings
Serving Size: 2 skewers
In a medium bowl, whisk together the soy sauce, vinegar, honey, sesame oil, garlic, ginger and 1/2 teaspoon kosher salt. Season with black pepper.
Divide the marinade between 2 medium bowls. Add the meat to 1 bowl and toss to coat. Leave to marinate for 30 minutes at room temperature, stirring occasionally, or cover and refrigerate for up to 8 hours.
Separate the broccoli into 16 florets (you may have some extra broccoli). They should each be 1 to 1 1/2 inches, cut any particularly big florets in half and trim the stems.
Meanwhile, if using wooden skewers, soak them in water for at least 20 minutes so they don’t burn on the grill. Drain before threading the skewers.
When the meat is ready, make the skewers: Thread 1 piece scallion perpendicular to the skewer, then carefully thread 1 broccoli floret onto the skewer, then 1 piece of beef. Repeat with another layer of scallion, broccoli, beef, then finish with the last of the scallion. Repeat with all the ingredients to make 8 skewers.
Brush the skewers generously with the reserved marinade then season with a pinch of salt and black pepper.
To grill: Prepare the grill on high heat. Grill the skewers to desired doneness, about 3 to 4 minutes per side for medium-rare, brushing with the remaining marinade. Serve right away.
To broil: Heat the broiler to high and position the rack about six inches away. Line a baking sheet with foil and add the skewers. Broil until the meat is cooked to desired doneness, about 4 minutes per side for medium-rare, brushing with the remaining marinade.
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Serving: 2 skewers, Calories: 199 kcal, Carbohydrates: 11 g, Protein: 29.5 g, Fat: 5 g, Saturated Fat: 1.5 g, Cholesterol: 62.5 mg, Sodium: 883 mg, Fiber: 2 g, Sugar: 6 g