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The hardest part of making Seared Scallops is getting up the nerve to try! Don’t be intimidated. All you need is a hot pan, a pair of tongs, and some butter, and you can cook scallops like a pro. I’ve got all the tips to make sure they turn out perfectly!
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Do you love scallops, but you only order them at restaurants? Do you have no idea what to look for when you’re shopping for them? Clueless about the best way to cook them? We are going to tackle ALL of your scallop-related anxieties with this how-to recipe for seared scallops!
Like my Bacon Wrapped Scallops, these seared scallops require only a short list of ingredients but deliver maximum deliciousness—because when you start with good scallops and the right cooking method, it’s really hard to go wrong. They’re buttery and succulent, with a slightly sweet flavor that’s made even better by the caramelization that occurs when the scallops are pan-seared. YUM!
With this easy scallop recipe, you’ve got your next date night at home in the bag!
You’ll find the full list of ingredients in the recipe card below, but here are some notes to keep in mind.
This is the golden rule for buying the best scallops: always buy dry-packed scallops.
Dry the Scallops. Place them on two layers of paper towels, set two more layers on top, and gently press to absorb the excess liquid from the scallops. Drying is CRITICAL to get a good sear on the scallops.
Prep Your Cooking Area. Heat the oil in a cast iron skillet over high heat. While you wait for this to get blazing hot, divide the butter into two portions, get out a spoon and plate, and tear off a piece of foil to cover the plate later.
Sear the Scallops, Part 1. When the oil starts smoking, add the scallops to the pan with tongs. Sprinkle with salt and cook for 90 seconds.
Sear the Scallops, Part 2. Add one portion of butter to the pan. Now start flipping the scallops, starting with the first one you put in the pan. Baste with the butter. (Is there any better smell in this world than melted butter?!)
Keep Going. After the other side is nicely seared—or when the scallops reach 115 degrees F if we’re being precise—transfer the cooked scallops to the plate and tent with foil. Repeat with the remaining scallops and butter.
Make the Sauce. Turn off the heat and add the parsley to the butter. Let it sit for just a beat to infuse the butter with the parsley and the parsley with the butter, then spoon the butter over the scallops and ENJOY!
Make it a meal by pairing your scallops with one of these options.
How to cook golden, perfectly pan seared scallops. They cook in minutes, are succulent and buttery with a golden crust, and are easy to make at home!
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Serving: 1(of 4, 4 scallops per serving)Calories: 224kcalCarbohydrates: 5gProtein: 21gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.4gCholesterol: 63mgPotassium: 357mgFiber: 0.03gSugar: 0.01gVitamin A: 352IUVitamin C: 1mgCalcium: 14mgIron: 1mg
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