1. How to recharge your battery fast: How to shift your body into a parasympathetic state for improved sleep, recovery and stress management. 

2. Improving wearable device scores: How using tech can improve sleep scores and heart rate variability (HRV) in just a few sessions. 

3. Pushing past your genetic limitations: How to become a high performer more efficiently and effectively. 

4. Recovering from disease: How Neufit can possibly help regenerate nerves for diabetic neuropathy sufferers.