In connection with our recent collaboration with TABASCO® Brand, we wanted to ask a registered dietician how hot sauce, and TABASCO® Sauce in particular, compares to other condiments. Walk down the condiment aisle at any grocery store and there’s a good chance you’ll find a row of hot sauce bottles. Often made with three key ingredients—aged red peppers, salt, and […]
In 2013, Richard Bryan McDaniel grew bored while recovering from a series of surgeries and decided to start writing about Zen. After having jotted down stories about Zen ancestors in a little bound book, he decided to arrange them in chronological order. “I was doing this solely to entertain myself, because I had nothing else to do,” McDaniel says. His […]
Growing up in America as a first-generation immigrant was a challenge. I never quite felt like I fully belonged. I was “too American” to be fully Thai and too “Thai” to be fully American. My parents are devout Theravada Buddhists, and they practice Buddhist rituals as a means of connecting to their Thai-ness and to ease the longing for their […]
Drinks with purported wellness benefits are nothing new. There was celery juice for clearer skin, bone broth for gut health, and, most recently, the #Oatzempic shake for weight loss. And now, you can add okra water to the list. It’s one of the latest health trends making the rounds on TikTok, with many fans claiming it can improve digestion, reduce […]
Hồ Xuân Hương—her given name means “Spring Essence” or “Spring Perfume”—was born around 1780 at the end of the second Lê dynasty, a period of calamity and social disintegration. Her fame in Vietnam as a poet and cultural figure continues to this day. A concubine, although a high-ranking one, she followed Chinese classical forms in her poetry but preferred to […]
Dr Martens launches recycled leather footwear | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]
“Lightness” is a virtue in haiku. The deeper the poem, the more likely it is to seem like nothing special. An observation made in passing. A moment of reflection that at first seems only playful but on second thought might just be profound. The winning and honorable mention poems for last month’s challenge read as spontaneous utterances, even if the […]
Unplugging can feel almost impossible in our tech-focused lives, even as we settle in for the night. Our beloved devices often become the barriers between us and a restful night’s sleep. But what if we could strike a balance between our digital lives and our sleep health? Let’s take a closer look at setting healthy boundaries with our gadgets to […]
<img decoding="async" src="http://thesleepconsultant.com/wp-content/uploads/2024/04/Juraj-Cocar.jpeg" align="right" alt="Wade-Lightheart-300×300" style="margin-top: 10px; margin-left: 20px;" Juraj Kocar is the CEO of Somavedic – an organization that’s helped over 100,000 people in their home and office environments experience better sleep, more energy, mental clarity, and focus throughout the day. This is achieved by using a functional and frequency therapy device that harmonizes the adverse effects of EMFs, […]
1. How to recharge your battery fast: How to shift your body into a parasympathetic state for improved sleep, recovery and stress management. 2. Improving wearable device scores: How using tech can improve sleep scores and heart rate variability (HRV) in just a few sessions. 3. Pushing past your genetic limitations: How to become a high performer more efficiently and effectively. 4. Recovering […]
