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These crispy baked chicken thighs are always on rotation in my house, my go-to easy weeknight meal loaded with flavor and so juicy inside!
Whenever I need to whip up a quick family-friendly dinner, I make baked chicken thighs. I usually marinate them the night before for extra flavor, which is also perfect for those busy weeknights. Just take them out of the fridge and pop them in the oven! I usually serve it with rice, beans, and a big salad, and I have a very happy family. If you want to make them in the air fryer, check out my air fryer chicken thighs recipe.
Store leftover chicken in the refrigerator in an airtight container for up to four days, and reheat them in the microwave until warm.
Cooking the chicken on a wire rack circulates hot air around the thighs, which prevents them from steaming and getting soggy. If you don’t have a rack, you can still make this recipe: place them on a foil-lined sheet pan or one sprayed with oil.
Higher temperatures produce crispier chicken, so I cook mine at 425°F.
Don’t cover the thighs because the skin won’t crisp up.
Yield: 8 servings
Serving Size: 1 thigh
In a large mixing bowl, season the chicken thighs with Italian dressing, salt and remaining spices on both sides to evenly coat. For the most flavor, cover and marinate overnight or as much time you can before ready to bake. If you don’t have time, don’t worry you can still bake them right away..
Preheat the oven 425F. Transfer the chicken thighs skin side down to a large sheet pan with a rack. If you don’t have a rack, you can use nonstick foil or spray the sheet pan pan with oil. Bake 20 to 25 minutes.
Flip the chicken thighs over skin side up and continue baking 20 to 24 minutes, or until golden brown and crispy and cooked through in the center.
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Serving: 1 thigh, Calories: 227 kcal, Carbohydrates: 1.5 g, Protein: 15.5 g, Fat: 17 g, Saturated Fat: 4.5 g, Cholesterol: 92 mg, Sodium: 417 mg, Fiber: 0.5 g, Sugar: 1 g