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High Protein Cottage Cheese Veggie Dip with Za’atar is a delicious and healthy snack that’s easy to make and perfect for any time of day. A great way to get those veggies in!
Cottage cheese is having a moment, and I am all for it! To make this high-protein dip, you’ll need a few simple ingredients, including cottage cheese, your favorite veggies, and za’atar seasoning. Za’atar is a flavorful Middle Eastern spice blend made from thyme, oregano, sesame seeds, and sumac. More cottage cheese recipes to try are Cottage Cheese Lasagna, Cottage Cheese Scrambled Eggs, and this Savory Cottage Cheese Bowl.
I love finding ways to enjoy savory cottage cheese. When I bought Nancy’s probiotic cottage cheese, it reminded me of the inside of burrata or the taste of labneh, which inspired this veggie dip. The dill adds freshness, and za’atar gives it a Middle Eastern flavor.
This dip is high in protein, thanks to the cottage cheese, which is a great source of this essential nutrient. It’s also low in calories and fat, making it an excellent choice for those watching their weight.
This easy cottage cheese dip takes only minutes to make. Just combine the cottage cheese and dill in a small bowl, drizzle with olive oil, and top with za’atar and dill. Voila!
You can enjoy this dip with your favorite veggies, such as carrot sticks, bell peppers, cucumbers, and cherry tomatoes. It’s also good with whole grain crackers or pita chips for a more filling snack.
Yield: 1 servings
Serving Size: 1 bowl
Combine cottage cheese and dill in a small bowl, drizzle with olive oil and top with Za’atar and fresh dill.
Place on a plate or small platter with cut up fresh veggies.
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Serving: 1 bowl, Calories: 186 kcal, Carbohydrates: 21.5 g, Protein: 12.5 g, Fat: 7 g, Saturated Fat: 2 g, Cholesterol: 10 mg, Sodium: 239.5 mg, Fiber: 5 g, Sugar: 11 g