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This healthy Broccoli Casserole is made from scratch (no canned soup) focusing on fresh ingredients and lightened-up swaps, all topped with crushed Ritz crackers. All the indulgent flavor with fewer calories, perfect for the holidays.
When it comes to comfort food, broccoli casserole is an undeniable classic. Creamy, cheesy, and topped with a crunchy layer of buttery crackers, it’s the kind of dish that graces many holiday tables. But as much as we love it, the traditional recipe can feel a little heavy—loaded with mayo, condensed soups, and more
richness than we sometimes want in a side dish. This revamped version retains all the flavors you know and love but lightens things up with smarter swaps and homemade touches. It’s the same cozy, satisfying dish but with a more modern twist! For more healthy vegetable casseroles, try my Spinach Gratin, Cauliflower “Mac” and Cheese, and Zucchini Casserole.
Instead of canned soup, we’re making a simple cream of mushroom soup with fresh mushrooms and fat-free milk. The recipe card below contains the exact measurements.
Here’s how to make this simple broccoli casserole recipe. See below for the printable instructions.
This easy makeover broccoli casserole recipe is perfect for the holidays or a weeknight dinner any time of the year. Below are some serving suggestions:
Yield: 10 servings
Serving Size: 3 /4 cup
Preheat Oven: Set your oven to 350°F. Grease a 13×9-inch baking dish with vegetable oil spray.
Steam broccoli until tender crisp, I like to do this in the microwave 2 minutes or on the stove with 3 tablespoons water 3 to 4 minutes.
Prepare Homemade Cream of Mushroom Soup: Heat oil in a pot over medium heat and sauté mushrooms and garlic until softened. Stir in flour and cook for 1-2 minutes, stirring. Gradually add broth, bouillon and milk, whisking until smooth and thickened, 3 to 4 minutes. Add the sour cream and let it cool.
In a large mixing bowl, mix the cooked broccoli with mayo, cheddar cheese, homemade soup, and beaten eggs until well combined.
Assemble Casserole: Pour the broccoli mixture into the prepared baking dish, spreading it evenly.
Sprinkle 1 cup of crushed buttery crackers evenly over the top. Spritz with oil.
Place the dish in the preheated oven and bake for approximately 25 to 35 minutes, or until the casserole is set and the cracker topping is golden brown.
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Serving: 3 /4 cup, Calories: 197 kcal, Carbohydrates: 14.5 g, Protein: 10.5 g, Fat: 11 g, Saturated Fat: 4.5 g, Cholesterol: 58 mg, Sodium: 491.5 mg, Fiber: 2 g, Sugar: 10.5 g