Hot Honey Chicken

If you go weak in the knees for the combination of sweet, savory and spicy, this easy Hot Honey Chicken recipe is for YOU, my friend. Crispy, juicy panko-coated chicken breasts finished with a generous drizzle of hot honey, they’re crunchy, tender, and impossible to resist. Done in just 30 minutes! Email Me the Recipe! Enter your email below to […]

Easy Pumpkin Pancake Muffins

This post may contain affiliate links. Read my disclosure policy. Pumpkin pancake muffins are pancakes conveniently baked in a muffin tin! They are perfect to make ahead or to feed a crowd, and the best part is that you can customize them with your favorite mix-ins! Pumpkin Pancake Muffins These Pumpkin Pancake Muffins are the best way to welcome pumpkin […]

7 Day High Protein Diet Meal Plan

This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7-Day High Protein Diet Meal Plan As many of you know, I’ve been following a high-protein diet for the past few years, and it’s […]

Overcome Overwhelm

When I’m overwhelmed, it’s so easy to beat myself up and to say, “Oh my God, I’ve been a practitioner for so long, I should be able to handle this,” or, “I’m an adult, I should have my two feet on the ground. I should be solid.” When we hold positions of responsibility in the world, we may think, “I’m […]

How I Reclaimed My Body

Slowly, words began to form inside me… a question that felt daring, even forbidden: “What if my body—this body—is the path to liberation? What if being fully in this body is how I’ll get free?”  As these thoughts quietly surfaced, I slowed my breath and sank my hips deeper into the cushion. Could the very thing I’d fought against my […]

The Dharma of Shogun

With eighteen Emmy wins, the most ever in a single season, Shogun has cemented itself into television and cultural history. Its awards include Best Actor for Hiroyuki Sanada as Lord Yoshii Toranaga, Best Actress for Anna Sawai as Lady Mariko, and the top honor of Outstanding Drama Series. This primarily Japanese-language television show garnered over nine million views in its […]

What to Do When Politics Make Your Angry

As Election Day approaches, many of us are getting caught in political conversations that make our cheeks burn and our temples throb. While feeling righteous and angry can maybe feel good in the short term, it can do lasting damage to our minds, bodies, and relationships. So, what can we do about the anger we experience in response to today’s […]

Robin McCarthy: Wired for stitch – TextileArtist

Would you wear a ball gown made of old bras to a dance? Robin McCarthy’s college project didn’t quite make it that far – but her increasingly large and inventive projects did give her classmates a good laugh. Robin’s artistic path has been full of meanders, from embroidered jeans to a designer clothes line sold in Malibu boutiques. Today, she […]

New Look provides emission reductions update

New Look provides emission reductions update | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]

Asics, Muji urged to act on jailed worker

Asics, Muji urged to act on jailed worker | Social Compliance & CSR News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to […]

Better Cotton to allow product-based claims

Better Cotton to allow product-based claims | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]

Cascale updates on decarbonisation tool progress

Cascale updates on decarbonisation tool progress | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]

Primark publishes garment durability guide

Primark publishes garment durability guide | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap   […]

The Real Humbling

The student-teacher relationship in spirituality has been a cornerstone of countless traditions for over a millennia. It holds the potential for immense light, offering guidance, wisdom, and transformation. Yet, as with any relationship involving a power differential, the dynamics of power and trust can also become a recipe for disaster. My own spiritual journey began as a deeply individualistic pursuit. […]

GFA launches Indonesia textile recycling initiative

GFA launches Indonesia textile recycling initiative | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]

Hello, It’s Halloween

My son Bodhi is two and obsessed with Halloween. He doesn’t  know what the day entails. He doesn’t know about trick-or-treating or costumes. What he knows of Halloween comes from the toddler cartoon he watches—endlessly—about a boy and girl who go into a haunted house with ghosts and zombies and vampires and witches, and in each verse of the song […]

Are You Getting Enough Nutrients? Find Out What 5 Billion People Are Missing

Are you getting enough essential vitamins and minerals? Micronutrient deficiencies may be more common than you think and could be impacting your health. A recent study in The Lancet estimates that more than half of the world’s population lacks essential nutrients in their diet.  What the Study Found Researchers analyzed data from 31 countries. Then, they used these patterns to […]

Robert’s Path to Better Health, Better Mood, and More Family Time

Every month, we feature a MyFitnessPal success story to inspire others on their health journey. Name: Robert A.Age: 37Location: MissouriOccupation: MechanicKey Takeaway: “I ate to comfort myself whenever I was angry or upset. When I lost my temper, I’d turn to food to calm down. It wasn’t about hunger—I was just eating my feelings… Now, I focus on eating a […]

OCA and RPLC partner on India cotton initiative

OCA and RPLC partner on India cotton initiative | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you […]

The Corpse on Her Lap

The following excerpt is from a conversation that took place at Insight Meditation Society (IMS) in Barre, Massachusetts, in the summer of 1989 between Ajaan Suwat Suvavo and one of the retreatants.  I understand that Tibetan monks use visualization when they meditate. Have you ever used visualization in your meditation? Visualization of what? I’m not really sure. Maybe of the […]

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