Easy Slow Cooker Pernil

This post may contain affiliate links. Read my disclosure policy. This pernil recipe is made with pork shoulder marinated overnight in garlic, citrus juices, cumin and oregano, then slow cooked all day in the crockpot. It’s so full of flavor! Puerto Rican Roast Pork My family loves Latin food, especially Puerto Rican cuisine! This slow cooker pernil, or Puerto Rican […]

How to Heal from Racial Harm

We are in the now, already present. But trauma keeps us from remembering this. As human beings, we are part of the conditioned world, and thus dukkha (suffering) arises. Trauma manifests when we feel like we’ve reached our maximum capacity for dukkha and this feeling is not held, supported, or worked on in ways that validate our values and repair […]

Arc’teryx backs enzyme regenerated polyester

Arc’teryx backs enzyme regenerated polyester | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap   […]

The Desire for Awakening – Tricycle: The Buddhist Review

Adapted from a talk given to a group of Buddhist students in Singapore as part of a series devoted to the topic of determination, held for the three months of vassa. When the Buddha lists the various forms of suffering under the first noble truth, one of them is “not getting what is wanted.” If you read just that much, […]

Well Plated Every Day Cookbook Meal Plan

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week. My newest cookbook, Well Plated Every Day is now available! This book is full of 100+ recipes for easy and creative everyday meals. Bonus! […]

East Bay Meditation Center to Host Post-Election Dialogue with Angela Davis and Lama Rod Owens on November 8

On November 8, 2024, the East Bay Meditation Center (EBMC) in Oakland, California will host “Love, Power, and Liberation: Angela Davis & Lama Rod Owens in Conversation,” a virtual and in-person event following the United States presidential election. The discussion between renowned activist and scholar Angela Davis and leading mindfulness teacher Lama Rod Owens will be moderated by writer and […]

Scale-up for natural dyes technology

Scale-up for natural dyes technology | Dyes & Chemicals News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap   […]

Chicken Francaise

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Source link

Carbios unveils 100% bio-recycled t-shirt

Carbios unveils 100% bio-recycled t-shirt | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap   […]

Spinnova secures R&D financing package

Spinnova secures R&D financing package | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap   […]

Ask the Dietitian: How Much Protein Can Our Body Absorb?

Protein is an essential component of every single cell in our body — it plays a huge role in everything from tissue growth and repair to DNA synthesis, cellular transport, building antibodies, muscle building, and more. Without adequate protein, our body’s ability to function optimally is compromised. (1) It’s an important macronutrient for weight management. On average, MyFitnessPal members who […]

How to Make Soft Boiled Eggs

This post may contain affiliate links. Read my disclosure policy. Make perfect soft boiled eggs with fully cooked white and a deliciously runny yolk to add to grain bowls, ramen, or enjoy for breakfast with your favorite toast. How To Make Soft Boiled Eggs There’s something truly indulgent about the perfect soft boiled egg. I love breaking them open to […]

Birla and Circ ink recycled fibre supply deal

Birla and Circ ink recycled fibre supply deal | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you […]

Woolmark launches emissions reduction programme

Woolmark launches emissions reduction programme | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap   […]

Zara starts-up US resale platform

Zara starts-up US resale platform | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap   […]

Germany to take chainsaw to Supply Chain Act?

Germany to take chainsaw to Supply Chain Act? | Labels & Legislation News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you […]

Patty Melt

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Source link

Finding the Path After Miscarriage – Tricycle: The Buddhist Review

October is Pregnancy and Infant Loss Awareness Month. This commemorative month was established in 1988 to provide education, remembrance, and support for those affected by infant and pregnancy loss—a tragedy that nearly twenty-five percent of women experience during or after pregnancy. The following personal reflection describes in detail a sudden miscarriage. For bereavement and informational resources, visit the CDC website […]

Instant Pot Brown Rice

Instant Pot Brown Rice is one of the absolute BEST ways to use your pressure cooker. The texture is fluffy and tender, it never boils over, and you can set it and forget while you prepare the rest of your meal! Email Me the Recipe! Enter your email below to save this recipe to your free Well Plated recipe box. […]

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