The Healthy Foods You’re Eating Are Making You Sick

You have probably heard that foods that contain gluten and dairy aren’t good for you (as well as processed foods and high sugar). But did you know there are more hidden inflammatory foods that while considered “healthy”, can actually be causing inflammation in your body and mind – leading to poor sleep and low energy, focus, mood, resilience, and overall […]

Katherine Diuguid: Going for gold – TextileArtist.org

It’s no exaggeration to say that Katherine Diuguid has built a life around stitch. Even as a young girl, she can’t remember a time before she had a needle of some sort to hand. Since those early days, she’s founded a career as a studio artist and has taught widely, specialising in traditional embroidery techniques such as goldwork, as well […]

Going Up?

The Dharma of Western Literature In this series on The Dharma of Western Literature, we’ve been considering classic works through the lens of the six paramitas, or sublime virtues: generosity, ethical conduct, patience, diligence, meditation, and wisdom. In this final installment we focus on wisdom, or prajna.  Maybe you’ve seen these newfangled miracle-of-science frying pans they’ve got now, with a cooking surface so slick […]

List of Garment Defects: Causes and Remedies with Images

List of Garment Defects: Causes and Remedies with Images Shubham Anil JainSr. ConsultantCent Edge Solutions LLP, Bangalore, IndiaEmail: [email protected]   Introduction:The act of sewing involves joining two pieces of fabric together by creating stitches using a needle and thread. One of the fundamental procedures in the production of clothing is sewing. The largest sector of the ready-made clothing business is the […]

Babka-Inspired Bagels

This post may contain affiliate links. Read my disclosure policy. These Greek yogurt bagels with a babka-inspired filling of cinnamon, sugar, and chocolate are delicious served for breakfast with coffee or as an after school snack. Babka-Inspired Bagels Babka is a sweet cake-like bread developed by Polish and Ukrainian Jews many years ago. It’s sort of a cross between a […]

Garment Making Techniques for Beginners

Garment Making Techniques for Beginners Tushar SoliwalIE Supervisor at Pratibha Syntex Ltd.Pithampur, IndoreEmail: [email protected]   Introduction:Garment manufacturing or garment making techniques are one of the important and a beautiful art or technique for a fashion technologist or as a garment designer. The conversion of raw material into the finished of fabric and then conversion of finished fabric into fashionable goods […]

Different Types of Designers in Fashion Industry

Various Types of Designers in Fashion Industry Shubham Anil JainSr. ConsultantCent Edge Solutions LLP, Bangalore, IndiaEmail: [email protected]   Introduction:Fashion design is the practice of incorporating acceptable, original, and creative design elements into garments and other associated items. And whomever accomplishes this is referred to as a fashion designer. Therefore, fashion designers are those who imaginatively create many forms of clothing, including […]

Managing Homework and Bedtime Routine: Striking a Balance for School-Aged Children – Better Sleep Council | Start every day with a good night’s sleep

As the school year gets underway, balancing children’s homework and bedtime routine can feel like a tightrope walk for parents. And the struggle is real—on one hand, it’s important for children to get enough sleep to support their cognitive development, memory consolidation, and learning. On the other hand, there’s a lot of homework to be done! We’re here to guide you […]

Choosing embroidery and fabric scissors – TextileArtist.org

You’re in a haberdashery shop, or browsing your favourite online sewing store, hoping to buy some embroidery scissors. But looking through all the options, the selection is huge. From tiny embroidery scissors to large fabric shears – and so many brands and styles in between – in all different colours and shapes. So how do you choose? Here’s what you […]

Air Fryer Fish Sticks

This post may contain affiliate links. Read my disclosure policy. Once you make air fryer fish sticks from scratch, you’ll never deep fry them again! Perfect with homemade tartar sauce. Fish Sticks in Air Fryer Forget the frozen aisle – Make healthy fish sticks in the air fryer with cleaner, fresh ingredients that taste so much better than packaged ones. They’re […]

Writing Love Letters to Monsters

When writer Kai Cheng Thom felt like the world was collapsing, she posed a question to herself: What happens when we imagine loving the people—and the parts of ourselves—that we do not believe are worthy of love? Over the course of her career, Thom has worked as an activist, sex worker, psychotherapist, conflict mediator, and community healer. In each of […]

Elnaz Yazdani: Embellish, connect and transform – TextileArtist.org

Embellish, connect, transform is how artist and educator, Elnaz Yazdani defines – and challenges – the process of embroidery. Using these elements as prompts, literally, metaphorically and poetically, she explores embroidery, including making unseen forces such as magnetism and sound visible. Elnaz uses traditional goldwork techniques including zardozi, which draws on her Persian heritage. However, rather than precious metals, Elnaz […]

10 Tips for Creating a Sleep-Friendly Dorm Room – Better Sleep Council | Start every day with a good night’s sleep

Better Sleep Council spokeswoman Terry Cralle shares10 tips that will help turn your dorm room into a sleep sanctuary. While college can be a wonderful and exciting new adventure, it does come with its share of challenges. Academic, financial, personal, and social stressors on top of a new environment and a hectic schedule mandate students’ vigilance in putting their physical […]

Coalition urges action on US textile waste

Coalition urges action on US textile waste | Labels & Legislation News | News Other Publications from MCL News & Media © 2008 – 2023 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the […]

Green Tara: You Are the Divine Feminine – Lions Roar

No matter your gender identification, you can do Green Tara practice and help bring yourself—and the world—into balance. Lama Döndrup Drölma offers step-by-step instructions. Painting Courtesy of Lucky Thanka, www.luckythanka.com Tara is awakened awareness manifest in a female form. She’s a beloved Mahayana and Vajrayana Buddhist figure whose countless devotees have invoked her compassionate presence since the late sixth century […]

Shrimp Quesadilla

This post may contain affiliate links. Read my disclosure policy. Enjoy this protein-packed Shrimp Quesadilla recipe bursting with savory flavors – an ideal choice for a light and satisfying dinner or lunch. Shrimp Quesadilla Whether you’re a seafood lover or a fan of Mexican cuisine, Shrimp Quesadillas are a must-try dish that combines the best of both worlds. If you […]

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