Every year, college students pack their bags and embark on a new journey that sets the stage for the next four-plus years of their lives. Sounds kind of life-changing, doesn’t it? Family, friends, familiar places around their hometown, and the coziness of a bedroom they’ve called home base are all in the rearview mirror. The transition to college is about […]
Kantamanto fire – Or Foundation pledges $1m | Social Compliance & CSR News | News Other Publications from MCL News & Media © 2008 – 2025 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you […]
In music, tone is everything. A friend of mine studies shakuhachi, the Japanese flute. His teacher focuses almost exclusively on tone, for when the tone is true, the music is alive. Technical brilliance by itself may be impressive, but if the tone isn’t true, the music does not resonate, and those who listen soon become bored or restless. The same […]
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 30-Jan 5) I hope everyone had a wonderful holiday! I can’t believe that 2024 is nearing an end! I am so thankful for all the blessings […]
“In each life there are two lives, and the second one begins when we realize we only have one.” This quote attributed to Confucius is one of my favorite bits of wisdom ever written about death. Its simple math illustrates poignantly the medicine present in contemplating our own mortality—the simple truth that facing death unlocks a much deeper, more vital […]
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. Supporters claim a wide range of potential health benefits, like weight loss, improved metabolism, and even healthy aging and longevity. (1) But while many people have found success with intermittent fasting, it’s not for everyone and may not be more effective than other eating patterns. Here’s […]
This post may contain affiliate links. Read my disclosure policy. This 3-ingredient Protein White Hot Chocolate recipe is too easy not to share. I make it all the time, it’s my go-to on cold nights! High-Protein White Hot Chocolate When I crave hot chocolate, it’s usually white hot chocolate. One night, I created this simple, protein-packed white hot chocolate while […]
‘This is my dad, aged seven, working in the local service station. His own father passed away when he was two years old and his mother was disabled. The five kids had to support the household’, reflects Stitch Club member Nancy Luna-Walker. ‘The sun and moon represent our Latino heritage and our last name Luna. The X’s represent love (as […]
Imagine this: You’re in a cozy bed in a luxurious hotel suite in a quaint town you’ve always dreamed of visiting. You plan to wake up in the morning and head out for a full day of sightseeing. Instead, you have a hard time falling asleep, and when you do, you keep waking up. Why? What’s different about your sleep […]
If you’re chasing athletic goals and milestones, you might be focused on training hard. Recovery is just as important as training for athletes – and you may not have considered the best vitamins for athletes. But what if the key to improving your stamina, recovery, and endurance was hiding in your daily diet? Vitamins and minerals—often overshadowed by protein powders […]
This post may contain affiliate links. Read my disclosure policy. This wholesome Black-Eyed Pea Salad is a nutrient-dense, whole-food side dish rich in antioxidants, healthy fats, and fiber. Black-Eyed Pea Salad My cousin shared this vegan Black-Eyed Pea Salad recipe with me. It’s fresh, light, flavorful, and easy to make. You can double the portion as a meatless main dish […]
On my six-day silent retreat, I enter the meditation hall in physical pain. The hall is darkened, silent; forty others are already sitting. My chronic lumbar stenosis arrives with a sciatic impulse that is bright and active. I sit on my two zafus (meditation cushions), cross my legs over my zabuton (the padded platform the zafus sit on), feel my […]
This post may contain affiliate links. Read my disclosure policy. This easy whole Baked Salmon recipe features a whole salmon fillet, fresh lemon, and a generous blend of fresh herbs like dill, parsley, and chives. Baked Salmon with Fresh Herbs A classic baked salmon recipe is one everyone should have in their back pocket. This simple dinner uses a whole […]
La vida, para muchos, es una constante búsqueda de equilibrio. En mi caso, como madre de un bebé pequeño, practicante de budismo tibetano, practicante de yoga, y profesional en bienes raíces, alcanzar ese balance ha sido un camino de autoconocimiento y disciplina. Desde que inicié mi camino en el budismo tibetano, la meditación se ha convertido en una constante en […]
Overview on Mannequins and Display Fixtures Used in Shirt Retail Showrooms Karthi KrishnaDepartment of Fashion Technology, Sona College of Technology, Salem, Tamil Nadu.Mail: [email protected] Introduction:In the world of retail, particularly in the fashion industry, creating an appealing and functional display is crucial for capturing customers’ attention and driving sales. For shirt retail showrooms, mannequins and display fixtures play a […]
Report raises leather disinformation concerns | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]
Festive greetings – our news review of 2024 | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you […]
Head down, hugging a grocery bag, I hurried past gutted buildings and empty lots, back to my ex-boyfriend’s apartment in Hell’s Kitchen. It seemed like a good idea at some point, having dinner together as friends. But the little Spanish market on the corner of Ninth Avenue and West 35th Street was the only pocket of light and warmth for […]
Ecotextile Talks: a year in podcasts | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]
Woodworking can improve hand-eye coordination. What is hand-eye coordination?Hand-eye coordination is simple, isn’t it? It’s just about being able to use our hands and our eyes at the same time. Although the truth of the matter is that hand-eye coordination is a pretty complex physical and cognitive ability that allows us to position ourselves in space, and complete complicated tasks […]
