Zen
The Lion’s Roar Podcast: The Breath Is Your Partner with Trudy Goodman

The Lion’s Roar Podcast: The Breath Is Your Partner with Trudy Goodman


Trudy Goodman talks about breath awareness, why it’s so important, and how to experience the true grounding power of mindfulness meditation.

The post The Lion’s Roar Podcast: The Breath Is Your Partner with Trudy Goodman appeared first on Lion's Roar.



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