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You’ve had Chicken Parmesan, but have you ever tried a Shrimp Parmesan Hero? So good, made with baked breaded shrimp marinara and mozzarella.
Shrimp parmesan heroes were always one of my favorites to order as a kid in my local pizzeria. Ordering this from my favorite Italian restaurant meant it would be deep fried shrimp and covered in massive amounts of cheese. This lightened version uses my Healthy Breaded Shrimp and I also like to scoop out some of the bread to keep this within my macros, it’s delish!
Shrimp Parmesan heroes are a great choice for a quick and easy weeknight meal! They are also great as a party or game-day snack. They’re also a great way to get your seafood fix in a fun and delicious way. Next time you’re in the mood for a flavorful, satisfying sandwich, give them a try!
Keep it simple with a small side salad or a bowl of light soup like my zucchini soup or cauliflower soup.
For the bread, I scoop some of the bread from the center to make longer sandwiches for less calories (I weigh and calculate after it’s scooped out).
Yield: 4 servings
Serving Size: 1 sandwich
Preheat oven to 425F or set your broiler to low. Scoop out the inside of the bread to make a longer hero, making sure after its scooped each piece is 3 oz.
When shrimp is cooked, divide shrimp equally between 4 pieces of bread.
Top each sandwich with marinara and shredded mozzarella cheese.
Place sandwiches on a sheet pan and heat in the oven or broiler until the cheese melts; 2 – 3 minutes, careful not to burn if using the broiler.
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Serving: 1 sandwich, Calories: 433 kcal, Carbohydrates: 57.5 g, Protein: 29.6 g, Fat: 8 g, Sodium: 559 mg, Fiber: 2.5 g