Zen
Share Your Wisdom: How has tonglen meditation helped you?

Share Your Wisdom: How has tonglen meditation helped you?


How has tonglen meditation helped you in your life and/or spiritual practice?

Send your answer, location, and a photo of yourself to [email protected] for possible inclusion in the next issue of Lion’s Roar magazine.

Lion’s Roar

Lion’s Roar is a non-profit media organization offering Buddhist wisdom and mindful living to benefit our lives and create a more caring and just world.



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