Health Links

The Origin of Obon

Obon season, the time when we celebrate our ancestors’ return to this world, has come. It is a time of honoring one’s ancestors by returning home; offering fruit, somen noodles, and other food to ancestors’ gravesites and their home altars; performing celebratory dances; and visiting temples to attend Obon services. But what does the holiday really mean?  “Obon” is an […]

Instant Pot Mac and Cheese – WellPlated.com

If you think something sounds too good to be true, you haven’t tried Instant Pot Mac and Cheese yet. Pin this recipe on Pinterest to save for later Pin It! Or rather, you haven’t tried this Instant Pot mac and cheese. After having multiple recipe fails on a dish that the internet assured me was foolproof, I can now attest […]

Grilled Chicken Breast {Easy and Juicy!} – WellPlated.com

Whether you keep them on hand for quick lunches or serve them for dinner tonight, a juicy Grilled Chicken Breast is the perfect way to upgrade any meal. Pin this recipe on Pinterest to save for later Pin It! Mastering the art of preparing a perfectly grilled chicken breast will make you feel like a has-her-life-together grown-up. Lean, healthy, and […]

Tater Tots with Bacon {Baked Not Fried} – WellPlated.com

With deeply golden, crispy exteriors that give way to tender, creamy interiors, these homemade baked Tater Tots are a better-for-you alternative you can feel good about piling high on your plate. Pin this recipe on Pinterest to save for later Pin It! If you haven’t eaten a fresh, hot, golden batch of crispy tater tots lately, let me refresh your […]

Bethany Duffy: Making waves – TextileArtist.org

Every seashell tells a story, and Bethany Duffy aims to tell those stories with needle and thread. Her miniature textile art shares the energy and motion of the vast seas from which her collection of shells emerged. And it’s all quite remarkable! At first, Bethany stitched in secrecy. She knew she wanted to incorporate her beloved shell collection into her […]

Chicken Pasta Salad {Simple, Healthy Recipe} – WellPlated.com

This Chicken Pasta Salad with colorful veggies, dreamy mozzarella pearls, juicy chicken, and whole wheat noodles tossed in a simple Italian dressing solves one of life’s greatest conundrums: What should I eat for lunch today? Pin this recipe on Pinterest to save for later Pin It! This recipe is sponsored by DeLallo. It’s also the correct response to What should […]

Lentil Salad

This post may contain affiliate links. Read my disclosure policy. This healthy Lentil Salad with cooked lentils and diced carrots, celery, bell pepper, onion, parsley, and lemon juice is perfect for making ahead for lunch as the flavors only get better overnight. Lentil Salad I love warm lentils, like in my Chicken and Lentil Soup and Lentils and Rice with Eggs […]

How to Break Free of the Inner Critic

When Jan Chozen Bays started working as a physician in the 1970s, she kept her meditation practice private. “It was considered very weird,” she shared with Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg on a recent episode of Tricycle’s podcast Life As It Is. “There were only a few of us in the hospital who meditated, and we […]

Mexican Salad {Vegetarian with Lime Dressing} – WellPlated.com

With a creamy lime dressing, tender roasted sweet potatoes, and other healthy ingredients, this easy Mexican Salad recipe is (literally) the salad of my dreams! Pin this recipe on Pinterest to save for later Pin It! Last night, I dreamed about a salad. Really, Erin? You dream about a salad of all things? Well, let me tell you, if you […]

Zucchini Lasagna {No Noodle Lasagna} – WellPlated.com

Carb-lover and staunch believer in all things in moderation, I was highly skeptical about no-noodle lasagna. Thus, it is without exaggeration that I tell you, this pasta-free Zucchini Lasagna is positively fantastic! Pin this recipe on Pinterest to save for later Pin It! In fact, I served it to our neighbors and casually didn’t mention that this recipe uses thinly […]

Barbecue Sauce {BEST Homemade BBQ Sauce} – WellPlated.com

Want to see me get riled up? Let’s talk about Barbecue Sauce. Today I’m sharing how to make homemade barbecue sauce from scratch. This is an easy recipe that’s ready in 15 minutes. You can use it on sandwiches or ribs or just lick the spoon. It’s that good. Pin this recipe on Pinterest to save for later Pin It! Head […]

Highlights from the Week: New Film Club, Dharma Talk, and Haiku Challenge

Nothing is permanent, everything is precious. Here’s a selection of some happenings—fleeting or otherwise—at Tricycle and in the Buddhist world this week. August’s Film Club: Karmalink When two teenagers team up to hunt for a mysterious past-life treasure seen in a recurring dream, they find a chilling link between the treasure and a neuroscientists’ quest to attain digital enlightenment. Set […]

Lemon Rice {Healthy Rice Recipe} – WellPlated.com

This easy and simple Lemon Rice is ready to report for side dish duty! Pin this recipe on Pinterest to save for later Pin It! I’ve noticed a common denominator with many of my main dishes: I almost always recommend serving them with rice. From Chicken Tikka Masala and Poached Salmon to Garlic Butter Shrimp and Grilled Cod, all are […]

Peaches and Cream Oatmeal

Home > Recipes > Peaches and Cream Oatmeal Delicious creamy and filling, this Peaches and Cream Oatmeal has fresh juicy peaches, creamy yogurt and satisfying old fashioned oats. It is so much more delicious than the packets, and way better for you! Fresh Peach Oatmeal Peach season is something we look forward to every year! There is nothing like biting […]

7 Day Healthy Meal Plan (Aug 8-14)

posted August 5, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Know what one of the things […]

A Journalist’s Story of Addiction & Recovery

The following is written by multimedia journalist, Dana Knowles, and originally published on Rocky Mountain PBS.  DENVER — I’m not anonymous anymore. I’ve taken my story out of dark church basements to shine a light on my experiences. I’ve given keynote speeches in ballrooms filled with hundreds of counselors and health care workers. I’ve participated in public service campaigns. I’ve […]

A Journalist’s Story of Addiction & Recovery

The following is written by multimedia journalist, Dana Knowles, and originally published on Rocky Mountain PBS.  DENVER — I’m not anonymous anymore. I’ve taken my story out of dark church basements to shine a light on my experiences. I’ve given keynote speeches in ballrooms filled with hundreds of counselors and health care workers. I’ve participated in public service campaigns. I’ve […]

Creamy Mushroom Pasta

This Creamy Mushroom Pasta is packed with flavor, buttery caramelized mushrooms, the most silky-smooth sauce, all made in under 20 minutes. If your kids aren’t mushrooms lovers yet, this recipe is sure to change that! Learn how to saute mushrooms the right way to fall in love with them. I haven’t always like mushrooms. When I was growing up, we […]

Lion’s Roar welcomes a new associate editor, Noel Alumit

Noel Alumit We’re thrilled to announce that a new associate editor has joined the Lion’s Roar Foundation—Noel Alumit. His focus will be on promoting the voices of Asian American Buddhists. Working with the full support of our print editorial, digital, and publishing teams, he’ll connect with leaders, teachers, and organizers to discuss community needs and viewpoints and to identify and […]

Creamy Yellow Squash Soup

This silky smooth summer squash soup is loaded with fresh yellow squash, creamy potatoes, and the warm flavors of Summer. This easy Yellow Squash Soup is a great way to use extra squash from your garden or seasonal squash from your local store. Every year I get a little too excited about planting my garden. Which means every year I […]

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