My Life Without Meditation | Transcendental Meditation® Blog
The following is written by Karlie Everhart and originally published on her blog. I started meditating ten years ago. At the time, I had suffered from intermittent bouts of anxiety and was looking for a way to calm the surmounting pressure I constantly applied to myself. The only new-agey person I was familiar with was Gabrielle Bernstein, so I bought […]