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Here’s To The Grandparents Who Are Really There For Us

[ad_1] Grandparents who show up are the real superheroes. They are a treasure that should never be underappreciated. I’m sure that not all grandparents are winners. There are always relationships that have more challenges than we would like. But hopefully, you were blessed with at least one amazing grandma or grandpa – it’s such a unique and important relationship. Because […]

A Universal Way To Get Rest Instead of Stressed

[ad_1] News anchor Julia Moffitt of 13Sunrise in Indianapolis explores the Transcendental Meditation technique with local TM teacher Paul Wilson. Originally published on WTHR.com “‘It’s a universal practice,’ Wilson said. ‘This is a simple system of deep meditation. The sun brings the light in the morning. It wakes people up and an anchor connects us to something deep, so we […]

Healthcare Workers Facing Burnout Find Strength through Transcendental Meditation

[ad_1] Last year, in an effort to support medical providers and first responders on the brink of burnout, we launched Heal the Healers Now. More recently, Hadley Barndollar of the Providence Journal spoke with Dr. Tony Nader – a medical doctor and head of the international Transcendental Meditation organization – about this initiative to provide meditation to those battling the […]

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