posted July 29, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan As we head into the final […]
This post may contain affiliate links. Read my disclosure policy. This easy Zucchini Casserole is perfect for bringing to potlucks all summer. Just mix the ingredients, bake, and enjoy! Zucchini Casserole This healthy zucchini casserole has been a hit with zucchini lovers for over a decade. I shared this the first year I started this blog in 2008 and have […]
This post may contain affiliate links. Read my disclosure policy. Pineapple Chia with Cottage Cheese, made with four ingredients, is an easy high-protein vegetarian breakfast or snack idea. Pineapple Chia with Cottage Cheese I usually make chia seed pudding with some type of milk, but one day, I decided to see how the seeds would taste soaked overnight in pineapple […]
posted July 22, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan If you follow me on social […]
This post may contain affiliate links. Read my disclosure policy. Puerto Rican Sofrito is the base for so many dishes, like stews, roast pork, bistec, and beans, made with fresh cilantro, garlic, onions, bell peppers, and other ingredients. Puerto Rican Sofrito This easy Puerto Rican Sofrito recipe is one of my favorites. I freeze the sauce in ice cube trays […]
You only need three base ingredients to make these simple and delicious 3 ingredient peanut butter banana bars! These sweet and chewy little bars are made from whole foods so your kids get a balanced and nourishing snack. If you browse through the snack bar aisle at the store, you’ll notice a couple of things. First, the selection is REALLY […]
These homemade chicken nuggets are baked to perfection with a crispy crunch on the outside and melt in your mouth tender chicken on the inside. Made with my special method, these chicken nuggets are easy for toddlers and kids to eat, and delicious for adults! Chicken nuggets are are a common staple in the diet of many kids. They are […]
posted July 8, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan As the crazy days of summer […]
Succulent bell peppers filled with a hearty, flavorful blend of ground beef, rice, and cheese, this classic Stuffed Peppers recipe is the all-in-one meal that ties together many of my favorite healthy recipes! Pin this recipe on Pinterest to save for later Pin It! I feel like I’ve been prepping my entire life to make the perfect baked stuffed peppers. Over the […]
This post may contain affiliate links. Read my disclosure policy. This summer pasta dish is fresh and delicious, made with sweet summer corn, cherry tomatoes, zucchini, basil and cavatelli pasta. Summer Cavatelli with Corn, Tomatoes and Zucchini This pasta dish just screams summer! Fresh cavatelli pasta is combined with cherry tomatoes, zucchini, corn, and marinara and topped with basil and […]
Make dining at home feeling special with easy Grilled Swordfish. Just 10 minutes of marinating time and a hot grill (or stovetop grill pan) are all you need to pull off a succulent swordfish steak worthy of a white tablecloth. Pin this recipe on Pinterest to save for later Pin It! Swordfish tastes mild, slightly sweet, and not “fishy” (it’s […]
A simple fruit crisp is the little black dress of summer desserts. It’s always appropriate, can be transformed with a simple swap of accessories, and causes men to stutter. Most recently, this all-purpose treat struts its stuff as a Blackberry Crisp. Pin this recipe on Pinterest to save for later Pin It! Unlike strawberries and raspberries, which seem universally loved (hello, […]
Are you looking for that moist, tender, packed-with-banana-flavor banana bread recipe that is easy to make AND healthy!?! This is THE healthy banana bread recipe you need….plus its topping with a crunchy streusel topping taking the flavor to the next level. When my kids come home from school or activities and I have made homemade bread, then instantly realize what […]
Start your morning off with this is simple festive breakfast that will fill everyone up. Cream of wheat is topped with fresh berries in a patriotic pattern. What is Cream of Wheat? Cream of wheat is a popular breakfast porridge that is made from farina. Farina is a type of hot cereal made from wheat that has been milled to […]
Home > Recipes > Frozen Yogurt Bark We love this protein packed Frozen Yogurt Bark as a refreshing naturally sweet snack, dessert and afternoon craving buster! Creamy Greek yogurt is sprinkled with fresh strawberries, blueberries and crunchy pistachios checking all the boxes for a yummy treat! Frozen Greek Yogurt Bark with Berries This yummy frozen treat is soooo fast to […]
This post may contain affiliate links. Read my disclosure policy. Want the juiciest chicken breasts? Make this easy Bacon-Wrapped Air Fryer Chicken Breast recipe! Just 2 ingredients not counting salt and pepper! Bacon-Wrapped Air Fryer Chicken Breast Chicken breasts can be a bit dry and unexciting. But if you want to kick them up a notch – just wrap them […]
Fruit Infused Water is a great way to stay hydrated especially when it’s hot outside. Add your favorite fruits (and even veggies!) to create yummy flavors in a cold and refreshing tall glass of ice cold water. What is Fruit Infused Water? Fruit infused water is also called fruit water, fruit flavored water and sometimes detox water. Basically it is […]
Home > Recipes > Strawberry Overnight Oats Recipe Overnight oats are a great healthy no-cook breakfast option that is already to eat as soon as you wake up! This Strawberry Overnight Oats recipe is creamy sweet and tastes like a summer morning. Creamy Strawberry Overnight Oats If you love oatmeal with fruit, and also love meal prepping food to have […]
This festive and delicious dip is similar to a 7 layer bean dip recipe, with a few changes that turn it into a Patriotic Layered Bean Dip. This is a really fun recipe for a 4th of July celebration making even your food table look festive! Layered Bean Dip When you are throwing a party or celebration for a larger group, […]
Home > Recipes > Fresh Berry Oatmeal Oatmeal is easy to make, packed with nutrition and super versatile. This Fresh Berry Oatmeal combines the warm comforting flavor of creamy old fashioned oats with bright, fresh berries for a flavor explosion in every bite! Oatmeal with Fresh Berries This oatmeal recipe is my very favorite for summer because berries are in […]
