7 Day High Protein Diet Meal Plan

This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Happy New Year! Hope you enjoy the first High Protein Meal Plan for the new year! As […]

Free 7 Day Healthy Meal Plan (Dec 30-Jan 5)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 30-Jan 5) I hope everyone had a wonderful holiday! I can’t believe that 2024 is nearing an end! I am so thankful for all the blessings […]

Protein White Hot Chocolate

This post may contain affiliate links. Read my disclosure policy. This 3-ingredient Protein White Hot Chocolate recipe is too easy not to share. I make it all the time, it’s my go-to on cold nights! High-Protein White Hot Chocolate When I crave hot chocolate, it’s usually white hot chocolate. One night, I created this simple, protein-packed white hot chocolate while […]

Black-Eyed Pea Salad

This post may contain affiliate links. Read my disclosure policy. This wholesome Black-Eyed Pea Salad is a nutrient-dense, whole-food side dish rich in antioxidants, healthy fats, and fiber. Black-Eyed Pea Salad My cousin shared this vegan Black-Eyed Pea Salad recipe with me. It’s fresh, light, flavorful, and easy to make. You can double the portion as a meatless main dish […]

Whole Baked Salmon Recipe

This post may contain affiliate links. Read my disclosure policy. This easy whole Baked Salmon recipe features a whole salmon fillet, fresh lemon, and a generous blend of fresh herbs like dill, parsley, and chives. Baked Salmon with Fresh Herbs A classic baked salmon recipe is one everyone should have in their back pocket. This simple dinner uses a whole […]

7 Day High Protein Diet Meal Plan

This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Whether you’re celebrating Christmas, Hanukkah, or Kwanzaa, I wish you and your family a joyous, healthy, and […]

Weekly Meal Plan 12.15.24

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Email Me the Recipe! Enter your email below to save this recipe to your free Well Plated recipe box. From time to time, we’ll […]

Hot Buttered Rum

Hot Buttered Rum is the ultimate holiday cocktail, here to keep you cozy with a combination of dark rum, warm spices, honey, brown sugar, and yes, butter. It’s rich, creamy, and made for sipping while snuggling under a blanket and binge watching Hallmark Christmas movies. Email Me the Recipe! Enter your email below to save this recipe to your free […]

Banana Cake

Moist, tender, and speckled with the sweet, fruity taste of ripe bananas, this easy Banana Cake recipe boasts old-fashioned flavor, slathered in a dream of cream cheese frosting. Email Me the Recipe! Enter your email below to save this recipe to your free Well Plated recipe box. From time to time, we’ll send you the best of Well Plated. Already registered? Log […]

Crockpot Hot Chocolate

Not only is this Crockpot Hot Chocolate rich, decadent, and creamy, it’s also the best hot chocolate for a party! Make a big batch and let your guests help themselves to warm mugs filled to the brim with hot cocoa and all their favorite toppings. Email Me the Recipe! Enter your email below to save this recipe to your free […]

Standing Rib Roast

For many families, Standing Rib Roast is the centerpiece of the holiday table and a tradition repeated year after year. This standing rib roast recipe is perfect for any occasion when you want to impress—rosy pink, supremely tender, and richly flavored, but also incredibly easy to make. Email Me the Recipe! Enter your email below to save this recipe to […]

Crockpot Short Ribs

How to Make Crockpot Short Ribs Prepare. Dry the short ribs with paper towels; this helps them get a nice sear. Season them with salt and pepper. I like coarsely ground pepper because it adds a nice texture to the crust. Sear the Short Ribs. Cook them in a Dutch oven until they’re browned on all sides. Don’t crowd them—cook […]

Smoked Salmon Platter

This post may contain affiliate links. Read my disclosure policy. This easy Smoked Salmon Platter is the perfect appetizer for brunch, an afternoon gathering, or dinner. Smoked Salmon Platter The holidays are the perfect time to gather with loved ones and indulge in festive, flavorful foods. If you’re looking for an easy brunch platter or appetizer for the holidays to […]

Dirty Martini Dip

This post may contain affiliate links. Read my disclosure policy. If you love a dirty martini, you’ll love this creamy, dirty martini dip made with olives, gorgonzola cheese, and a touch of gin or vodka. It’s perfect for entertaining! Dirty Martini Dip If you’re a fan of the classic dirty martini, this dip will take your happy hour snacks to […]

Skinnytaste and Home Chef

This post may contain affiliate links. Read my disclosure policy. I am so excited to announce Skinnytaste recipes are back on the Home Chef menu for a limited time! Skinnytaste and Home Chef My meals are back on the Home Chef menu! Ten of my Skinnytaste recipes will be available on the Home Chef menu for a limited time only. […]

Cranberry Mule Mocktail

This post may contain affiliate links. Read my disclosure policy. This Cranberry Mule Mocktail is a non-alcoholic version of the classic Moscow Mule made with cranberry juice, ginger beer and lime juice. Perfect for the holidays! Cranberry Mule Mocktail This non-alcoholic version of the classic Moscow Mule features the same signature flavors of ginger and lime, with a seasonal twist: […]

Peppermint Meringue Cookies

This post may contain affiliate links. Read my disclosure policy. ‘Tis the season for big wooly mittens, hot cocoa, and of course, cookies. Light and airy peppermint meringues are the perfect addition to any holiday cookie tray! Peppermint Meringue Cookies The taste of these peppermint meringues is somewhere between a cookie and a candy cane. I found out by accident […]

Weekly Meal Plan 12.8.24

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Email Me the Recipe! Enter your email below to save this recipe to your free Well Plated recipe box. From time to time, we’ll […]

Limoncello

Homemade Limoncello is a simple 3-ingredient recipe that takes just a few minutes to make! The payoff for your (minimal) effort is a zippy, boozy lemon-infused liqueur to add to cocktails or sip and savor as a digestif. Email Me the Recipe! Enter your email below to save this recipe to your free Well Plated recipe box. From time to […]

Limoncello Spritz

If light and fizzy cocktails are your fave, this Limoncello Cocktail is for YOU, my friend. With sweet limoncello, Prosecco, and club soda, it’s refreshing, effervescent, and brightly citrusy.  Email Me the Recipe! Enter your email below to save this recipe to your free Well Plated recipe box. From time to time, we’ll send you the best of Well Plated. […]

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