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If you’re looking for a dessert that is nice and light, but full of Fall flavor.. turn to this Pumpkin Mousse. The mild pumpkin flavor is balanced with warm spices and lightly sweetened with maple syrup. It’s light, airy and absolutely divine.
I really love a good mousse. The taste is rich and indulgent, but it’s so light and airy that it doesn’t leave you feeling weighed down. This Pumpkin Mousse has all the flavor you love about your favorite pumpkin desserts, in a creamy dreamy mousse. It makes the perfect addition to any Thanksgiving dessert spread. If just feels decadent. But it’s actually super easy to make with just a handful of ingredients- so you can make it anytime the craving for something sweet and fall-flavored hits.
If you don’t have pumpkin pie spice, you can use 1/2 teaspoon cinnamon, 1/4 teaspoon ground ginger, and 1/4 teaspoon ground nutmeg.
Serve this deliciously light and fluffy mousse as is, or topped with fresh whipped cream. We also love to serve it with graham crackers, Biscoff, or gingersnap cookies- either for dipping, or crumbled over the top. Yum!
Store any leftovers in an airtight container in the fridge. It should last 3-4 days, but it’ll have the best flavor and texture if enjoyed within 1-2 days.
If you’re looking for a dessert that is nice and light, but full of Fall flavor.. turn to this Pumpkin Mousse. The mild pumpkin flavor is balanced with warm spices and lightly sweetened with maple syrup. It’s light, airy and absolutely divine.
Servings: 6 servings
Calories: 286kcal
In a small bowl, sprinkle the gelatin over the 1/3 cup of water and let it soak for 5 minutes. After it has soaked, microwave it for 10 seconds and stir until the gelatin melts. Set aside.
In a large mixing bowl, combine the pumpkin, maple syrup, pumpkin pie spice, and vanilla. Pour the melted gelatin into the pumpkin mixture and stir until well combined.
Whip the cream until stiff peaks form. Fold into the pumpkin mixture until combined.
Transfer to serving glasses and chill for 1 hour. Serve with extra whip cream, a sprinkle of pumpkin pie spice and pecans as a garnish. Enjoy!
Calories: 286kcal | Carbohydrates: 21g | Protein: 3g | Fat: 22g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 67mg | Sodium: 22mg | Potassium: 186mg | Fiber: 0.1g | Sugar: 18g | Vitamin A: 2521IU | Vitamin C: 2mg | Calcium: 76mg | Iron: 0.3mg
I’m a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.