This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 21-27) For those who follow my free, weekly meal plans, keep an eye out! The next few weeks I will be alternating my regular plans with […]
On October 30, at 2 p.m. ET, Douglas Penick will discuss his new book, The Oceans of Cruelty, with Tricycle’s editor-in-chief, James Shaheen. Learn more about the book, a thrilling re-creation of an 11th-century Sanskrit collection, below and join us for the virtual discussion. Register here. The version of the ancient Twenty-Five Tales of a Corpse Spirit, or the Vetala […]
Desire is the strongest emotion in our lives as human beings. All food that we eat is based on desire. Everything we want to look at or listen to, everything that we want to touch or consume in any way, is based on our craving and attachment. In the Abhidharma it is said that since our desire is so strong, […]
OECD issues guide for fashion supply chains | Social Compliance & CSR News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you […]
My friend George leads me out onto the dance floor. When I first arrived at the social dance—held at an old church in New York City’s Upper West Side—I spotted him dancing and laughing with Chloe, another friend of mine. Now, as we walk together, I can feel the energy from his dance with her; he is still bouncy and […]
For better or worse, TikTok has become a breeding ground for nutrition trends. Some of these trends deserve attention, but many promote bad health advice. Among the latest fads is the “protein soda” trend, likely drawing inspiration from the Hulu reality show, “Secret Lives of Mormon Wives.” This trend combines a pre-made protein drink with soda. The idea is this […]
Ergonomically Designed Tools for Garment Industry Shafiun Nahar ElmaIndustrial & Production EngineerNational Institute of Textile Engineering & Research (NITER), Bangladesh.Email: [email protected] The garments sector continues to play an influential role in the economic development of the world, it employs millions of people across global and earns substantial export earnings. It is, however, an industry that is well-known for putting […]
This post may contain affiliate links. Read my disclosure policy. Craving crispy, juicy chicken wings without the grease? My crispy Air Fryer Chicken Wings are a total game-changer! They’re ready in a flash, perfectly golden, and bursting with flavor—no mess, no fuss! Air Fryer Chicken Wings Air fryer chicken wings are a go-to dinner in my house because my family […]
Major media outlets have recently been full of articles about the “secret” to living longer. Even just a peek at the New York Times reveals stories with themes like: “Have Stairs in Your Home and Live Longer!” “Run Every Week and Live Longer!” “Eat Veggies and Live Longer!” And so on. Do you sense a theme here? Every one of these articles deals […]
Diana Winston Diana Winston is the director of UCLA Mindful, the mindfulness education center of UCLA Health, the author of The Little Book of Being, and the co-author of Fully Present: The Science, Art and Practice of Mindfulness. She is a member of the Teachers Council at Spirit Rock Meditation Center and is a founding board member of the International Mindfulness Teachers […]
You probably already know Doctor Mike from Tiktok and Instagram. He’s a board-certified physician who happens to be great at making educational videos (that often go viral!). And now he’s partnered with MyFitnessPal to quiz strangers on the street on their nutrition knowledge. You know, the basic stuff like how much protein, sugar, and calories are in everyday foods. The […]
The following story is from the Avadanasataka, one of the earliest collections of tales about pretas, or hungry ghosts. According to scholar Andy Rotman, these ancient ghost stories can serve as cautionary tales, warning us of the catastrophic impact that greed and stinginess can have across lifetimes—and exhorting us to cultivate compassion. Listen to Rotman discuss the tales of the […]
OCA launches decent work strategy for farmers | Social Compliance & CSR News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you […]
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Since last week’s high protein meal plan was so well received, I’ve decided to do another one! […]
When Alice Burnhope was awarded a scholarship to study textiles she didn’t know how to sew or even thread a needle. Since then, she has evolved into an award-winning textile artist, moving beyond the glue stick to craft fabric forms, wearable art and captivating installations. Alice’s work emphasises the significance of the natural world. Her practice is centred around creating […]
Strategic Insights for the Circular Economy in Bangladesh: Turning Waste into Wealth Nasif Chowdhury,Assistant Professor,Anwer Khan Modern University, Uttara, Dhaka.Email: [email protected] Critical Steps towards a Circular Economy:By reducing and reusing natural resources, the circular economy creates a sustainable system that separates economic growth from resource use, in contrast to the linear economy. More and more, people, organizations, and governments […]
How to Calculate Sewing Operator Efficiency in Garment Industry Shafiun Nahar ElmaIndustrial & Production EngineerNational Institute of Textile Engineering & Research (NITER), Bangladesh.Email: [email protected] Introduction:In the rapidly growing garment industry, productivity needs a boost to continue leading and succeeding in the market. Ever wondered how sewing operator efficiency is measured? This writing will unravel the secrets of calculating their […]
“I work with coaches and other people who know too much.” Kate Solovieva is a former professor of psychology, a PN master coach, and PN’s director of community engagement. And the above quote has become one of her taglines. Though Coach Kate has coached thousands of “regular” clients, her specialty is coaching other coaches. Through her work as an instructor […]
This post may contain affiliate links. Read my disclosure policy. Healthy, low calorie, high protein snacks, perfect to fuel your workouts or for a quick bite in between meals. About 10 to 30 g protein each. High Protein Snacks If you’re anything like me, finding healthy, high protein snacks can be a bit of a challenge. You want something that’s […]
Bestseller to ramp up sustainable material use | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]
