posted August 19, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I’m trying to hang on to […]
Rapier Loom:Rapier loom is a shuttleless weaving loom in which the filling yarn is carried through the shed of warp yarns to the other side of the loom by finger like carriers called rapiers. Rapier weaving machines are known for their reliability and performance. Since 1972, the rapier weaving machine has evolved into a successful, versatile and flexible weaving machine. […]
Some parents steer their children along a straight and ‘normal’ path, but that wasn’t to be for Bridget Steel-Jessop. As a child Bridget had the ‘fear of being ordinary’ instilled into her by her mother; after a succession of careers, Bridget considered that her mum might just be right. She bought a stitch dictionary as her guide and made the […]
In our modern, busy lives, it can sometimes feel like we’re speeding through the day, hurrying from one task to the next. And while we may check more off our to-do lists by rushing, the constant thinking ahead means that our minds are never calm. Just as rushing can become a habit, it takes practice to tap back into the […]
This easy Italian Chicken recipe is a flavor-packed meal that demands only 20 minutes of prep, comes together on a single sheet pan, and can be adapted to include just about any vegetable. Pin this recipe on Pinterest to save for later Pin It! Sheet pan chicken recipes are true heroes in our household (along with these other one-pan meal […]
Report on Assurance Quality Fabric Merchandising PracticesShazzadul IslamBRAC UniversityEmail: [email protected] Executive Summary:This reports describes 3 months long practical experience of my internship. It starts with company’s overview and company’s vision and mission. It also deals with the task accomplishment of mine in the company names ‘Assurance Quality Fabric’. In task accomplishment part, there are some key points are added […]
When I finally swallowed a small blue pill that smelled like an odd mint for the first time last year, I cried. Taking Estradiol and Spironolactone for hormone replacement therapy (HRT) helped me feel a sense of worthiness I had never been offered before, either by society or by myself. But it hasn’t been easy. I recently celebrated my one […]
This easy, homemade King Ranch Chicken from scratch is made without canned soup and opts instead for wholesome, good-for-you ingredients! Pin this recipe on Pinterest to save for later Pin It! Making healthy versions of comfort foods from everyone’s childhood is among my favorite cooking challenges (see Chicken Alfredo Bake). This healthy King Ranch chicken is my latest lightened-up love. […]
A perfectly cooked (and peeled!) soft- or hard-boiled egg is a work of simple beauty that can be difficult to get right. Instant Pot Boiled Eggs make it easy! The peels fall right off, and you can cook the yolk exactly how you like it. Pin this recipe on Pinterest to save for later Pin It! Of all the fancy […]
Teach kids how to pack their own healthy balanced lunch while they are young and they will have that habit for life. Get my free printable guide and planner to put on your fridge! When I hear about parents packing their kids lunches I wonder why? Is it because they want to make sure they get a healthy meal? because […]
Lion’s Roar’s Rod Meade Sperry talks to Leigh Brasington about a new posthumous release from Ayya Khema, The Path to Peace: A Buddhist Guide to Cultivating Loving-kindness. Ayya Khema. Photo courtesy of Leigh Brasington. New in Buddhist books is The Path to Peace: A Buddhist Guide to Cultivating Loving-kindness (Shambhala Publications), a new posthumous release from the trailblazing Buddhist nun […]
This post may contain affiliate links. Read my disclosure policy. Tuna tartare may sound fancy, but it’s really easy to make! Combine fresh sushi grade tuna, cucumber, avocado, scallions, and the sauce ingredients and serve with baked wonton chips. Tuna Tartare with Cucumber and Avocado My friend gave me a freshly caught tuna, and I created this simple tuna tartare […]
Teresa Shimogawa shares how she found her way to Buddhism after the death of her husband and how the dharma became a flotation device to save her from drowning in despair. Photo by Nikolaos Dimou. After a year of distance learning during the global pandemic, we returned to regular, in-person school. On the first day, I posed with my three […]
The poet Kai Hasegawa (b. 1954) once suggested that kokoro (“sincere feeling” or “heart”) is the quality most lacking in contemporary haiku. According to Hasegawa, the modern emphasis on realism has resulted in a form of poetry that is “only about things.” This was not the case with the winning and honorable mention poems for last month’s haiku challenge. Our […]
Estas instrucciones, presentes en todas las tradiciones, suenan tan simples que podemos pensar que se explican por sí solas. Lama Karma Yeshe Chödrön nos invita a observarlas con más detenimiento. The post Escuchar. Contemplar. Meditar. appeared first on Lion's Roar. Source link
Costing in Apparel Industry:Costing is an essential and very important task in apparel industry. Proper costing and negotiation is a crucial part in apparel export business. In a business, cost is the amount of money that is spent on the production or creation of a garment. In this article I will discuss about different components of apparel costing, elements of […]
Sleep is having a moment. Whether we’re talking about how to get more or just better quality sleep, conversations about snoozing are increasing. And now there’s a new topic slipping into the sleep chatter – magnesium. Magnesium is fronting as a sleep aid, and we’re curious. Will taking magnesium for sleep help you slide into dreamland faster or keep you […]
Sleep is having a moment. Whether we’re talking about how to get more or just better quality sleep, conversations about snoozing are increasing. And now there’s a new topic slipping into the sleep chatter – magnesium. Magnesium is fronting as a sleep aid, and we’re curious. Will taking magnesium for sleep help you slide into dreamland faster or keep you […]
Photo by Daria Volkova. Over 170 days into the Russian invasion of Ukraine, people in Ukraine continue to experience uncertainty, distress, and unimaginable loss. While residents in the country may not have control over their surroundings, a number of mindfulness programs, groups, and initiatives are underway to help Ukrainians cope with the ongoing situation. The three initiatives below highlight those […]
Illustrations by Tomi Um. Whether it’s meditation, yoga, or your favorite creative activity, you’ll get so much more from doing it every day. Follow these six steps, says Anne Cushman, to enjoy all the benefits of daily practice. Going to a retreat or program is a wonderful way to deepen our meditation practice. But how do we stay connected with […]
