Become a Certified Stress Management Coach

When people experience more stress than they can handle, they usually struggle in many different areas of their lives. Sleep gets disrupted. Relationships grow tense. Nutrition habits regress. More alcohol and sweets tend to come into the picture. Exercise becomes a thing of the past. The scale often goes up. It’s not uncommon for stressed folks to complain, “What’s wrong […]

Google launches circular start-up accelerator

Google launches circular start-up accelerator | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2022 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below […]

Myanmar complaint against Bestseller rejected

Myanmar complaint against Bestseller rejected | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2022 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below […]

Finding the Buddha In You

Candice Tsuei explores what her journey to Buddhism has taught her about attachment, enlightenment, and life. The first time I found myself on a meditation cushion, seated in front of a big statue of the Buddha, I asked myself “What is the purpose of my life?” That was 10 years ago, and if you had told me that I one […]

Searching for the Sacred

From a very early age, documentary photographer and National Geographic explorer Chris Rainier has been driven to understand the sacred. He has traveled to all seven continents, camera in tow, capturing natural beauty, from the peaks of the Himalayas to the sands of the Sahara Desert. With wonder in his voice, he tells me, “I’m always in search of the […]

Packed and Ready for Whatever’s Next

Tenzin Wangyal Rinpoche offers a fresh teaching on phowa practice and how navigating the various transitions in our lives, including the very small ones, lays a foundation for navigating the much bigger ones when they come. Illustration by Danai Tsouloufa. In the most basic sense, phowa, as practiced in Tibetan Bön Buddhism, centers on the transference of consciousness at the […]

Air Fryer Salmon Sandwich

This post may contain affiliate links. Read my disclosure policy. For a healthier fish sandwich loaded with omega-3s, try this Air Fryer Salmon Sandwich with lemon-caper mayo! Air Fryer Salmon Sandwich This air fryer salmon sandwich easy to make at home, and thanks to the air fryer, healthier too. My daughter Karina loves fish sandwiches with my lemon-caper mayo, so […]

Turmeric Roasted Sweet Potato and Macadamia Soup

This post may contain affiliate links. Read my disclosure policy. This vegan, Turmeric Roasted Sweet Potato Soup is creamy and dairy-free with macadamia nuts, ginger, and a squeeze of lime juice. Turmeric Roasted Sweet Potato Soup (Vegan) This healthy sweet potato soup is delicious and nourishing. The blended sweet potatoes and macadamia nuts thicken it without adding any dairy. The […]

Bob Roth & “Accessing Inner Calm” on ABC News

Bob Roth is one of the most experienced and sought-after meditation teachers in America. Over the past 50 years, Bob has taught the Transcendental Meditation technique to many thousands of people and is the author of the definitive book on the subject, the New York Times bestseller “Strength in Stillness: The Power of Transcendental Meditation” (Simon and Schuster, 2018). As […]

Bob Roth & “Accessing Inner Calm” on ABC News

Bob Roth is one of the most experienced and sought-after meditation teachers in America. Over the past 50 years, Bob has taught the Transcendental Meditation technique to many thousands of people and is the author of the definitive book on the subject, the New York Times bestseller “Strength in Stillness: The Power of Transcendental Meditation” (Simon and Schuster, 2018). As […]

The Three Pillars of Self-Love

In 2011], I hit rock bottom. I was lying on the floor, crying, and I felt like my heart was going to explode. Something clicked in that moment, and I realized that I had been lying to myself. If I wanted to pull myself out of it and build a whole new life, I knew that I needed to start […]

Have You Got the Time?

Sherri Posey is a Buddhist hospital chaplain and professional watchmaker. She reflects on how time’s fleeting nature connects everyone. For twenty-six years, I’ve been a watchmaker in the luxury timepiece field. Every morning I sit at my bench with my tools laid out and a watch movement ready to be disassembled, cleaned, lubricated, regulated, and reassembled. Lowering the magnifying loupe […]

Whole Wheat Pumpkin Pecan Pancakes

This post may contain affiliate links. Read my disclosure policy. Pumpkin pancakes made with whole wheat flour, pumpkin puree, pumpkin pie spices, and pecans are a delicious fall breakfast! Pumpkin Pancakes These fluffy whole wheat pumpkin pancakes are perfect for pumpkin lovers! You can omit the pecans if you’re not a fan of nuts. If you don’t like pumpkin try […]

Losing My Religion

Before I changed my mind about rituals, the 5:00 a.m. chanting at our retreats always felt like a pointless chore—except the final sutra. That “sutra,” though, wasn’t really one at all, but a long poem called the Hsin Hsin Ming, or Inscription on the Mind of Faith, attributed to Chien-chih Seng-ts’an (Jianzhi Sengcan), the third Great Ancestor of Chinese Zen. […]

IKEA sets new sustainability targets

IKEA sets new sustainability targets | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2022 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below […]

Rosemary Chicken Thighs {One Pan & Healthy!} – WellPlated.com

For the perfect fall transition dinner, try Rosemary Chicken Thighs. Crispy, juicy chicken thighs roasted in the oven with rosemary, apples, Brussels sprouts, and a sinfully good honey dijon sauce, this recipe will become an instant winner all season long. Pin this recipe on Pinterest to save for later Pin It! Meet your new favorite one-pan dinner wonder: rosemary chicken […]

Low Fat Peanut Butter Banana Muffins

This post may contain affiliate links. Read my disclosure policy. Peanut Butter Banana Muffins are proof that banana bread and peanut butter go together really well! Stuffed with extra peanut butter in the center! Peanut Butter Banana Muffins Sunday mornings are a little better when I make these deliciously moist peanut butter muffins. These easy muffins regularly appear in my […]

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