December 3, 2024

How To Achieve Effortless Sales With Marcus Chan

Vitalius’ Start with Pulsetto: How Vitalius transitioned from corporate stress to biohacking and created Pulsetto to improve mental well-being through vagus nerve stimulation. The Science of Vagus Nerve Stimulation: How vagus nerve stimulation improves mental health, reduces stress, and decreases inflammation by activating the parasympathetic nervous system. Pulsetto’s Functionality: How Pulsetto stimulates the vagus nerve using gentle electrical impulses to […]

Health 0 35 sec read
December 2, 2024

9 Quick and Easy Recipes for Busy Weeknights

Finding time to cook healthy meals during a busy week can be a challenge. But it’s also a crucial habit if your goal is to maintain a balanced diet. Preparing meals at home allows you to control the ingredients you use, keep portion sizes in check, and ensure your meals are packed with nutrients.  Plus, if you’re short on time, […]

Health 0 9 min read
December 2, 2024

Entrar en los jhanas

Tal vez ningún aspecto de las enseñanzas del Buda haya sido tan incomprendido y descuidado como la concentración correcta. Sin embargo, la concentración correcta es obviamente una parte integral del camino del Buda hacia el despertar: el último elemento del noble óctuple sendero se ejemplifica, y a veces incluso se define, como los jhanas. Antes del despertar, el Buda recordó […]

Zen 0 19 min read
December 2, 2024

Conoce al maestro: Katsuzen King

En esta conversación, con la editora de El Camino el Buda, Mariana Restrepo, Katsuzen King comparte su trayectoria con la tradición budista Zen y su enfoque para adaptar las enseñanzas del Zen al contexto de las comunidades LatinX. Desde su trabajo enseñando meditación y Aikido en un orfanato en Tijuana hasta la creación de huertos comunitarios, Katsuzen demuestra cómo el […]

Zen 0 12 min read
December 2, 2024

Exotic skins banned from London Fashion Week

Exotic skins banned from London Fashion Week | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]

Textile 0 17 sec read
December 1, 2024

Asian American & Buddhist

Mihiri Tillakaratne: What can Buddhism offer Asian American practitioners? Are there aspects of your sangha or community that you love and wish to see continue? Renato Almanzor: At the East Bay Meditation Center in Oakland, California, a core pillar is radical inclusivity, which allows me to connect with various people of color, those with physical disabilities, and neurodivergent individuals. It’s […]

Zen 0 16 min read
December 1, 2024

A Self-compassion Meditation to Be Kind to Yourself

Put both hands on your heart, pause, and feel their warmth. You can also put your hand anyplace on your body that feels soothing and comforting, like your belly or face. Breathe deeply in and out. Speak these words to yourself, out loud or silently, in a warm and caring tone: This is a moment of sufferingSuffering is a part […]

Zen 0 1 min read

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