As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can make consistent logging a challenge. But MyFitnessPal’s new Voice Logging feature really simplifies the process, making it faster and easier for busy users. For example, I’ve been using the feature to track my typical breakfast: two scrambled eggs, a slice […]
It’s holiday season, and you know what that means: food, fun, and family dysfunction. Many people find this season comforting—all ugly sweaters and pumpkin spice lattes. But it is also common to find the season uncomfortable or even traumatic. Many people have challenging relationships with their families, yet feel obligated to spend time with them. Some have to deal with […]
Living with uncertainty is one of the hallmark experiences of being human. There are countless lessons throughout the canon and many Buddhist scriptures that speak to this exact feeling— how painful it is to be with the unknown, the unnecessary nature of its pain, and how the root cause of this specific type of suffering is none other than (you […]
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Amid the holiday chaos, it’s easy to stray from healthy eating habits. Finding balance can be tough, […]
The following excerpt was taken from a tape-recorded talk given to one of Ajaan Fuang’s students who had reached an impasse in her meditation. Once the mind is firmly established in the breath, you then try to separate the mind from its object—from the breath itself. Focus on this: The breath is an element, part of the wind element. Awareness […]
“I’m not the only one suffering,” Ashin Mandala said recently, his voice weak but filled with resolve. “We are hearing things, but we don’t know when it will happen. So many lives in our village have been destroyed. So many lives are now ruined.” The uncertain future that U Mandala and his community anxiously await— which has already shattered homes and […]
Intermittent fasting has become wildly popular among some people on weight loss journeys. This way of eating supposedly can lead to weight loss and improve your energy levels. Some even claim it sharpens your cognitive health. Wherever you look, intermittent fasters are shouting online about the benefits they experience by tightening up their eating window. However, the food choices you […]
Eurofins launches clean air check for VOC testing | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you […]
“Red leaves” have long been associated with the acceleration of time in haiku poetry—that noticeable quickening we feel at the end of autumn as the year begins to come to its close. The dominant feeling of haiku on this theme tends to be melancholy, but there are many flavors of that emotion, some of them lightened by humor or wordplay, […]
Food trends are constantly evolving, influenced by everything from new scientific research to cultural shifts. Looking ahead to 2025, it’s clear that food and nutrition are becoming more personalized and health-focused than ever. But which trends will shape our plates (and health) next year? To answer that, we’ve consulted top dietitians and industry experts who live and breathe nutrition. Here’s […]
This post may contain affiliate links. Read my disclosure policy. Sweet, savory, and slightly spicy, this easy Crockpot Sesame Chicken is an easy Asian-inspired dinner with perfectly balanced flavors. Crockpot Sesame Chicken If you love sesame chicken, I think you’ll enjoy this easy, hands off slow cooker sesame chicken recipe. Making it in the slow cooker, the chicken turns out […]
The Buddha once had a visitor who asked why his monks were so peaceful and radiant. He answered that they didn’t hanker after the future or try to revive the past but sustained themselves on the present. That idea of sustaining ourselves is the key. The present moment, when approached in the right way, actually gives us nourishment. The way […]
Application of Supercritical Fluids in the Textile Industry: A Review Karthi Krishna,Department of Fashion Technology,Sona College of Technology,Salem, Tamil Nadu. Pin: 636 005.Mail: [email protected]&Thirisha A,Industrial Engineer,Aditya Birla Fashion & Retail Limited,Bangalore, Hosa road. Pin: 560100Mail: [email protected] AbstractThe textile industry is undergoing a transformation with the increasing need for sustainable and efficient manufacturing processes. Supercritical fluids (SCFs), especially supercritical carbon […]
La comida que consumimos no llega a nuestro plato de forma aislada. Cada bocado es el resultado de las contribuciones de innumerables seres, el cuidado de la naturaleza y las condiciones que lo hacen posible. Recuerdo la primera vez que me permití reflexionar sobre esto mientras comía, desacelerando para observar conscientemente una pieza de fruta. Reflexioné sobre cómo llegó a […]
The food we eat doesn’t arrive on our plates in isolation. Every bite is the result of the contributions of countless beings, the care of nature, and the conditions that make it possible. I remember the first time I allowed myself to consider this while eating, slowing down to mindfully observe a piece of fruit. I reflected on how it […]
Land at risk from fashion industry growth, report | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you […]
When I first speak with guitarist Tashi Dorji over Zoom, it is an unseasonably warm October day. Our different locations—Dorji’s, a small valley town on the outskirts of Asheville, North Carolina, and mine, New York City—both display leaves in peak fall colors: carotenoids and anthocyanins painting deep yellows, crimsons, and neon electric shades of orange across our disparate landscapes. Dorji […]
En este video, la editora de Buddhadharma, Mariana Restrepo, conversa con Sozan Miglioli, el maestro fundador de Zen Sin Fronteras, sobre su trabajo para crear una comunidad global de budistas zen de habla hispana y hacer las enseñanzas del Zen más relevantes y accesibles para los practicantes latinos. Sozan habla sobre la inspiración para el proyecto y su dedicación a […]
Buddhas and ancestors continuously maintain ocean mudra samadhi. While swimming in this samadhi, they expound, realize, and practice. Traveling through water includes journeying along the ocean bottom. This is called “coursing along the bottom of the deepest ocean.” This ocean differs from the sea of birth and death, where buddhas guide drifting beings to the shore of liberation. Each buddha […]
This post may contain affiliate links. Read my disclosure policy. Ditch the mess of multiple breading stations with this one-bowl, high protein, Air Fryer Breaded Chicken Breast Bites paired with a simple salad! Air Fryer Breaded Chicken Bites I love this easy, one-bowl method for making breaded chicken breast in the air fryer! Great for busy weeknights when I want […]
