Ever been eating a snack and just wanting something … more, but not necessarily a full meal? Maybe you’re sick of the same old protein bars and plain veggies and dip, and need something filling to hold you over until dinner. Or you’re on the hunt for a fresh side dish that’ll wow friends or coworkers. This viral cucumber salad […]
VTT launches fibre efficiency project | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]
This post may contain affiliate links. Read my disclosure policy. Craving something crispy, kid-friendly, and absolutely delicious? Make these easy Pretzel Crusted Chicken Tenders with honey mustard! Pretzel Crusted Chicken Tenders These golden-brown Pretzel Crusted Chicken Fingers are the perfect twist on classic chicken tenders. Coated in crushed pretzels, they bring a delightful savory crunch that pairs perfectly with the […]
Since the Atkins Diet started in the 1960s, low-carb, high-fat diets (LCHF) have been popular with. Today, the ketogenic diet, another LCHF diet, continues trending on TikTok. These promise faster, easier weight loss within the need to count calories. But, like any diet, a low-carb, high-fat diet plan comes with its own considerations and potential risks. Before you jump into […]
Feeling frustrated by a weight loss plateau? You’re not alone. The process of losing weight sometimes follows a two-phase pattern: an initial rapid phase fueled by burning stored sugars and releasing water, followed by a plateau. This slowdown is normal and can be overcome with the right strategies. Understanding that there are different stages of weight loss can really help—especially when it comes to […]
Testex joins ITMF as corporate member | Labels & Legislation News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]
So much of our growth on the spiritual path comes not from gaining new knowledge but from remembering what we’ve always known but have forgotten. Not from learning but unlearning, clearing away the obscurations—the false beliefs and unexamined assumptions—that keep us from accessing our innate wisdom and living from our true nature. The poet Charles Wright puts it succinctly: “For […]
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 19-25) Have an abundance of late summer veggies in your garden that you need to use? Check out my recipes for zucchini and tomatoes and one […]
Thousands of people over the years have asked me for advice about how to establish a daily meditation practice at home. Although there are thousands of Buddhist meditation centers around the country, most meditators do some or all of their practice at home on their own. In many cases, this is a practical matter. Most people don’t live close enough […]
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You know that magical moment when you wake up within a dream and know you’re dreaming? That’s lucid dreaming. It’s a skill you can develop and a beneficial meditation practice you can do. A nonlucid dream is a distracted dream, a mindless dream, a forgotten dream—you forget that you’re dreaming. A lucid dream is a nondistracted dream, a mindful dream, […]
This post may contain affiliate links. Read my disclosure policy. This is my go-to Lemon Vinaigrette recipe. I love it over any salad, from simple green salads, Cobb salad and even over roasted veggies. It’s bright, healthy, and can be made ahead. Lemon Vinaigrette I may be biased, but I think this is the best lemon vinaigrette recipe. It’s much better […]
Getting a good night’s sleep should be a universal experience, but for many, it’s not that simple. Sleep health equity is all about making sure everyone, no matter their background, has the same chance to sleep well and feel great. Let’s dive into how different factors influence our sleep and what we can do to level the playing field. Understanding […]
We use the mind to analyze the mind, but can we find it? No way. Buddhist teachings say not even the buddhas could find the mind, so how are we going to find it? It’s impossible, but we try to pinpoint it anyway because we always want to know more. Our intellectual mind likes to know everything. While it is […]
Trove acquires Recurate resale platform | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]
La ira no surge de improviso ni de golpe. Normalmente, acumulamos un montón de pequeñas heridas o enfados, pero no los expresamos hasta que se hacen tan grandes que explotamos. Para evitar que las cosas lleguen a ese punto podemos recurrir a una práctica de comunicación llamada empezar de nuevo. Puedes practicar empezar de nuevo con una sola persona o […]
This post may contain affiliate links. Read my disclosure policy. This lazy Deviled Egg Salad takes a classic appetizer and turns it into a quick lunch! It has the same ingredients but no piping or filling. Simply mix it all together and serve it with a spoon, on toast or a rice cake. Lazy Deviled Egg Salad Deviled Eggs are […]
Whether you’re getting up early to hit the gym before work or you’re headed to an evening exercise class, you might turn to a caffeinated drink for some extra energy before exercise. It makes sense. Coffee, tea, caffeinated sodas, and energy drinks are all popular choices to put a little more pep in your step. But are they really a […]
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 12-18) As we start heading back to school, don’t forget the most important meal of the day- breakfast! These Protein Waffles are a great way to […]
BASF switches to bio-based acrylate | Dyes & Chemicals News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]
