Cinco Puntos Clave de la Práctica Budista | Lion’s Roar

La Práctica del Día a Día  Las escrituras budistas nos dicen que el dharma ha de compartirse acorde a las inclinaciones y necesidades de los seres —e inclusive en sus múltiples idiomas— para que así lo puedan comprender y asimilar. Consecuentemente, el budismo ha adoptado diversas formas y expresiones allí donde se ha establecido, y donde la gente lo ha […]

Steve Silberman, acclaimed science journalist and author, dies at 66 | Lion’s Roar

Steve Silberman, award-winning science journalist, advocate of autism rights, and author of NeuroTribes, died Wednesday night. He was 66.  “It’s my very sad duty to inform you all that @stevesilberman.bsky.social, my wonderful husband and best friend, passed away last night,” Silberman’s husband Keith Karraker wrote Thursday in a post on the social media platform Bluesky. “I’ll have more info later. […]

British brands failing on climate action, report

British brands failing on climate action, report | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]

Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks

In case you haven’t heard, the Starbucks’s new Fall Menu drinks are back for another year! Bringing back old favorites and new additions, the drink line-up this year features familiar fall flavors like pumpkin and apple. Mixed with classic Starbucks offerings like chai lattes and cold brew, there’s plenty of options to choose from next time you hit the drive-thru.  […]

When Is Eating High-Protein Eating Too Much Protein?

TikTokers and grandmothers have at least one thing in common. They’re all getting in on the high-protein craze. Whether it’s protein powders, bars, or low-carb, high-fat diets like Keto and Carnivore—which also emphasize large portions of protein—the message is clear: more protein equals better health.  Or does it? Despite popular belief, “More protein is not always better,” says Stephanie Nelson, […]

Meeting the Buddha in the Scrapyard

When Brooklyn-based artist Elizabeth Englander began creating Buddhist figures for a new sculpture series, she was maintaining something of a “scholarly distance” from the religion connected to it. “I read about Buddhism, and thought a lot about it in my art, but I felt like I couldn’t practice,” she says, but eventually, that would change.  “At some point, I just […]

Asian Grilled Chicken

This post may contain affiliate links. Read my disclosure policy. This Asian Grilled Chicken recipe is the perfect excuse to grill or use your indoor grill pan, an easy high-protein dinner idea! Asian Grilled Chicken I love to make this tasty Asian-inspired grilled chicken recipe when the weather is warm, as it’s excellent for outdoor gatherings and family dinners. Letting […]

7 Creative Mocktail Recipes You’ll Want To Drink All the Time

If you’re the designated driver, in recovery, or you prefer not to drink for health reasons, you can still enjoy the taste of a great cocktail without the buzz. Mocktail recipes prove that alcohol-free cocktails can be just as delicious as their high-proof counterparts. That’s just one reason alcohol-free beverages are gaining popularity. Restaurants and bars are getting creative—from fruity sparklers […]

Get 30g of Protein for Breakfast (Recipes Included!)

If you’re looking to power up your mornings with a high-protein breakfast, you’re in the right place. Learn about the benefits of getting 30g protein at breakfast and how a protein-packed morning meal can set you up for a fantastic day.  Plus, we’ve got some tasty 30g protein breakfast ideas for you! Why Start Your Day With 30 Grams of […]

Menopause Weight Gain: What Actually Works

Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started climbing. A pound or two turned into five, then 10, then 20. It seemed as if I was doing all the right things: Eating less, moving more, rinse, repeat. Yet, the harder I worked, the less the scale seemed to […]

Bangladesh urged to embrace textile recycling

Bangladesh urged to embrace textile recycling | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]

A Mindfulness Practice to Transform Anger into Love | Lion’s Roar

When you are angry, close your eyes and ears and return to yourself in order to quell the flames. Smile, even if it takes effort. Smiling relaxes hundreds of tiny muscles, making your face more attractive. Sit wherever you are, and look deeply. If your concentration is not yet strong, you can go outside and practice walking meditation. Most essential […]

The real way to boost testosterone naturally

Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo of himself on his 47th birthday. He called it his “anti-regress pic” and thanked 30 years of squats, deadlifts, presses, and chin-ups—among other exercises—for his chiseled six-pack, pumped chest, and bulging biceps. The question many commenters posed: “Are you on testosterone?” […]

Ratatouille

This post may contain affiliate links. Read my disclosure policy. Ratatouille is the perfect summer side dish for your favorite roasted chicken, grilled meats, or fish! It adds a burst of color and flavor to every meal. Ratatouille This meal reminds me of the Disney-Pixar movie Ratatouille, where a tiny rat named Remy follows his culinary dreams, making this dish the […]

How to Practice “Self-Care”  | Lion’s Roar

Who doesn’t feel blown around by the hurricane winds of modern life? Information overload, job burnout, political and ecological threats, and seemingly endless culture wars make daily life feel challenging, isolating, and draining. Into this speedy wonderland of algorithms come soothing voices saying that what we need is self-care. They tell us to take time out and have a spa […]

TITK to invest in new textile recycling facility

TITK to invest in new textile recycling facility | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you […]

Free 7 Day Healthy Meal Plan (August 26-Sept 1)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 26-Sept 1) Labor Day weekend! How can that be? Summer always goes by so fast! Whether you are grilling burgers, steak or fish, make sure to […]

Friedgard Lottermoser, Who Made Significant Contributions to the Global Dissemination of Vipassana Meditation, Has Died

Friedgard Lottermoser passed away on August 8, 2024, in Germany, from an aggressive cancer. Dedicating herself to a life that fused Western and Eastern spiritual traditions, Friedgard’s journey was marked by personal transformation and significant contributions to the global dissemination of Vipassana meditation. Under the guidance of Sayagyi U Ba Khin, one of Burma’s most revered meditation masters, she became […]

Cucumber Salad: Easy To Make, Easy To Love

Ever been eating a snack and just wanting something … more, but not necessarily a full meal? Maybe you’re sick of the same old protein bars and plain veggies and dip, and need something filling to hold you over until dinner. Or you’re on the hunt for a fresh side dish that’ll wow friends or coworkers.  This viral cucumber salad […]

VTT launches fibre efficiency project

VTT launches fibre efficiency project | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap   […]

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