Processed foods are a significant part of our daily diet, from the bread we toast in the morning to the ready meals we heat for dinner. But not all processed foods are created equal. Understanding the differences can help you make healthier choices. What Are Processed Foods? Processing food simply means altering it from its original form. This is done […]
Glucagon-like peptide-1 (GLP-1) is a hormone that regulates blood sugar levels. But sometimes, your body may need extra help with the GLP-1 hormone, especially if you have diabetes. That’s where GLP-1 natural alternatives come into play. They act like sidekicks, lending a hand to support your body’s natural rhythms and keep your blood sugar on track. While much of the […]
Glucagon-like peptide-1 (GLP-1) is a hormone that regulates blood sugar levels. But sometimes, your body may need extra help with the GLP-1 hormone, especially if you have diabetes. That’s where GLP-1 natural alternatives come into play. They act like sidekicks, lending a hand to support your body’s natural rhythms and keep your blood sugar on track. While much of the […]
Type 2 diabetes is one of the most common and well-studied modern diseases. So, new medications to combat this condition are constantly being developed. One such type of medication is called a glucagon-like peptide 1 (GLP-1) agonist. These meds have become increasingly popular recently because even though GLP-1 receptor agonists were initially developed to treat type 2 diabetes, they began […]
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Email Me the Recipe! Enter your email below to save this recipe to your free Well Plated recipe box. From time to time, we’ll […]
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Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Source link
This essay is part of a series called The Big Ideas, in which writers respond to a single question: What do we fear? You can read more by visiting The Big Ideas series page. Sometime in 1993, as I walked along a street in my hometown, Carndonagh, County Donegal, Ireland, a car pulled up alongside me, triggering sudden dread. The […]
If “light,” “bright,” and “I need a second helping, please!” don’t come to mind when you think of canned tuna, it’s because you haven’t made this delightful Tuna Pasta Salad yet. It’s the perfect blend of fresh veggies, tuna, pasta, and a creamy, herby Greek yogurt dressing. Email Me the Recipe! Enter your email below to save this recipe to […]
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Source link
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This post may contain affiliate links. Read my disclosure policy. This super easy grilled shrimp recipe with garlic butter is a family favorite and a win-win for busy weeknights! Grilled Shrimp Recipe Let’s face it–some nights, getting dinner on the table that pleases everyone feels impossible. But these simple grilled shrimp skewers with garlic butter? It’s my secret weapon! This […]
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This post may contain affiliate links. Read my disclosure policy. Pan Bagnat is a protein-packed tuna sandwich from Nice, France. It’s like a handheld Salade Niçoise only without the potatoes and perfect for picnics or a make-ahead lunch! Pan Bagnat I get asked for picnic ideas and cold lunch recipes that don’t require heating, and this sandwich is a great […]
This post may contain affiliate links. Read my disclosure policy. These summer dinner ideas are brimming with colorful fruits and vegetables and they come together in a snap. If you’re looking for easy recipes to add to your summertime rotation, look no further! When the weather starts warming up, the last thing I want for dinner are heavy casseroles and […]
In December 2023, Hozan Alan Senauke, the celebrated dharma teacher, musician, author, and abbot of California’s Berkeley Zen Center suffered cardiac arrest following complications from surgery and was put immediately into the Intensive Care Unit. Now, after all that time, a smiling, appreciative Senauke has appeared among his Zen community to share a dharma talk and some updates on how […]
This post may contain affiliate links. Read my disclosure policy. I love oysters, whether I’m eating them raw and freshly shucked or cooked to perfection in a recipe like my Oysters Rockefeller. But in order to enjoy these tasty shellfish, it’s important to have an oyster knife to shuck them. Oyster knives are specially designed to make shucking oysters as […]
