Welcoming the Year of the Water Rabbit

For Tibetan Buddhists, this week marks Losar, the new year — a time to clean house, cherish family, make offerings, contemplate the past year and welcome the new. The post Welcoming the Year of the Water Rabbit appeared first on Lions Roar. Source link

Tokyo National Museum Digitalizes Masterpieces of Buddhist Art 

The Tokyo National Museum recently opened a new exhibition space that improves access to important artworks related to the history of Buddhism in Japan. Situated on the mezzanine of the museum’s Gallery of Horyuji Treasures, the newly renovated area provides high-quality reproductions of works now too fragile for regular display. It also features an interactive digital viewer on a high-resolution […]

7 Day Healthy Meal Plan (Feb 20-26)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan So who else loves to throw ingredients in a crock pot in the morning and come home to a meal ready to go after work?? Some of my favorite […]

Motivational Interviewing: How It Helps Your Clients Move Forward (and You Enjoy Your Job)

We all have an inner belligerent teenager who resists, rebels, and feels misunderstood. If you’re a coach, you might be familiar with scenarios where a client’s inner-teen surfaced. Maybe it was when a client… … trained even harder despite you cautioning them to take time to recover. … complained of heartburn, but when you suggested an acid-taming meal plan, they […]

H&M launches textile sorting business

H&M launches textile sorting business | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2023 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below […]

What Side to Lay on When Your Stomach Hurts – Better Sleep Council | Start every day with a good night’s sleep

  Anyone with stomach irritation or digestive issues knows how drastically it can disrupt your life. You spend all your time searching for the perfect position to soothe your stomach and ease the pain. That’s why knowing what side to lay on for nausea and digestive discomfort can mean the difference between waking up wincing and actually getting a restful […]

7 Day Healthy Meal Plan (Feb 13-19)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan Valentine’s Day is here! I feel like this year is flying by already! You can start the day with these cute Heart Shaped Chocolate Chip Banana Pancakes! If you […]

Homemade Peanut Butter Cups

Did you know that you can make Peanut Butter Cups in your own kitchen with only 4 ingredients and just a fraction of the sugar? They’re super easy, great for holidays, perfect for gifting, and absolutely delicious! Healthier Peanut Butter Cups When you need to satisfy your sweet tooth, Peanut Butter Cups never disappoint. With their salty-sweet flavor, creamy filling, […]

Chocolate Brownie Date Balls

This post may contain affiliate links. Read my disclosure policy. These Chocolate Brownie Date Balls are perfect when you need a sweet chocolate fix! A healthy, no-bake dessert or snack! Chocolate Brownie Date Balls These energy balls can be eaten as a snack or dessert when craving chocolate. They’re made with just a few ingredients – dates, walnuts, pumpkin puree, […]

Overcoming Negative Self-Talk

Forget about enlightenment for a moment. Let’s talk about how different the world would be without self-hatred. I should start by acknowledging that when I went on my first Zen retreat and heard the teacher speaking about self-hate, I truly believed that I didn’t have any. How was this belief possible? Because I couldn’t admit to something I couldn’t see. […]

Chocolate Rx Bars

These Chocolate Cherry Rx Bars are a great way to show some love! They are rich, chewy, chocolatey, and super satisfying. Enjoy the taste (and benefits!) of chocolate, without all of the added sugar. Plus, they come together in just a matter of minutes at a fraction of what you’ll pay at the store. That’s a whole lot to love! […]

The Best Healthy Snacks for Kids

The best healthy snacks for kids are both easy to make and packed with nutrition.  Whether you’re looking for an after school snack, bedtime snack or anything in between,  I’ve got you covered! What is a Healthy Snack? As a parent, we want our kids to have the best health possible.  Good nutrition plays a critical role in helping kids […]

Healthy Raw Beet Salad

This post may contain affiliate links. Read my disclosure policy. Crunchy, bright and sweet, the healthy Raw Beet Salad with Apples and Carrots is a delicious way to eat beets! Just 5 ingredients not counting salt. Raw Beet Salad with Apples and Carrots This shredded raw beet salad is one of those recipes that sounds too simple to be good, […]

Buffalo Chicken Meatballs

This post may contain affiliate links. Read my disclosure policy. These healthy buffalo chicken meatballs are a great option for a weeknight dinner, game day snack, or party appetizer. Serve them with celery sticks and blue cheese dressing for dipping, or enjoy them on their own. Buffalo Chicken Meatballs These healthy buffalo chicken meatballs are a tasty and nutritious way […]

Baked Buffalo Chicken Jalapeño Poppers

This post may contain affiliate links. Read my disclosure policy. I love jalapeño poppers AND buffalo chicken so I decided to combine them both and really spice things up! Baked Buffalo Chicken Jalapeño Poppers These little Jalapeño Poppers pack a little kick! A delicious twist on the classic appetizer and the perfect halftime snack. A few more recipes with jalapenos […]

What Is a “Darkness Retreat”?

Rod Meade Sperry talks to Lama Justin von Bujdoss about the practice of “darkness retreat,” which made headlines this week after NFL quarterback Aaron Rodgers revealed he plans to undertake the practice to help determine the future of his football career. Photo by Nerosable. NFL quarterback Aaron Rodgers of the Green Bay Packers made news this week when he announced […]

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