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Welcome to The Pillow Willow.Org This organisation creates awareness about rest, rejuvenation, & restoration. !
Joe Rogan and Tom Papa on Transcendental Meditation
Joe Rogan: How long have you been doing [Transcendental Meditation]? Tom Papa: I’ve meditated since college, just out of reading books, and then, probably about three years ago, my friend who did Transcendental Meditation said…”Go just see if it dials you in. Actually, the stuff you’re doing, the way you talk about meditating, it sounds more laborious, it sounds like […]
PLAY with ALIGNMENT – Nimble Fitness: New York City Personal Trainer
Life is hard on the body! How we sit, sleep, move (and don’t move) can all cause areas of repeated stress on our body’s structure. If this stress is repeated often enough, collagen will start to accumulate and adhere to the tissue that is under stress. When I first started training, I was constantly loading forty-five pound plates on and off […]
