The “tiny home” movement has swept North America as many people begin embracing a simpler way of life. They’re moving to homes that count their square footage in the hundreds rather than the thousands. They realize that happiness can be achieved with far less than they might have originally thought. But tiny homes are nothing new. People have lived in […]
For the next 40 days (plus Sundays), Christians around the world will recognize the season of Lent. This is traditionally seen as a time of personal reflection and preparation for Good Friday and Easter. The 40-day period is based on Jesus’ time in the desert, during which he fasted, prayed and was tempted by the devil for 40 days. Over […]
YOU are a YES! You are inherently deserving of whatever it is you desire for yourself. My friend and colleague Mike Rizk, the creator of the Whole Person Project, shared this concept of “Yes-ness” with me while taking his online program this summer, at the height of the Covid-19 epidemic. The challenge for many of us is, from a very young […]
With some U.S. students transitioning from distance learning to in-person school again, here’s a look at some of the great lengths children around the world go to every day to get themselves to the classroom. Whether it’s walking for miles or bumping along in the back of an overcrowded truck, these 15 photos highlight the challenges some children face in […]
Being more mindful when you eat can help reduce cravings for sugar and carbs, decrease appetite and prevent overeating, improve digestion, enhance nutrient absorption, improve mood, heighten inner peace and feelings of well-being, make meals taste better and the act of eating a richer and more satisfying experience, and facilitate more connection with your spiritual source. It’s simple, practical, and […]
