How to Increase GABA and Balance Glutamate

In our quest to relieve anxiety and stress and elevate our health, balancing GABA and glutamate is a key component of the self-care plan. I overcame disabling anxiety attacks and drug and alcohol addiction more than 34 years ago, as well as compulsive overeating, all of which are strongly associated with Gaba/glutamate issues, so I know this to be a […]