Check out the top nutrition trends of 2024 and discover why sustainable, function-focused eating is making waves. From eco-friendly superfoods to personalized wellness plans, we’re breaking down what’s driving the buzz. 1. Sustainable Nutrition Sustainable nutrition focuses on eating practices that support both personal health and environmental well-being. According to the World Economic Forum, 65% of people aspire to make the […]
When I enrolled in Columbia College in the fall of 1967—as a naive and immature 17-year-old—I did two things that shaped my outlook for years to come: I signed up for an introductory experimental psychology course to meet the college’s science requirement, and I dropped acid. At the time, Columbia’s psych department was a stronghold of behaviorism, the theory developed […]
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Retail giants invest in lab-grown cotton firm | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]
It seems like every other week there’s some new health and wellness fad going viral on social media. There was the carnivore diet, the zero-carb “lifestyle” that promotes eating only meat. There was the egg diet, where you eat a bunch of, well, eggs. And now, there’s the Valencia diet. Created by Dr. Daniel Valencia, the diet focuses on whole […]
TikTokers and grandmothers have at least one thing in common. They’re all getting in on the high-protein craze. Whether it’s protein powders, bars, or low-carb, high-fat diets like Keto and Carnivore—which also emphasize large portions of protein—the message is clear: more protein equals better health. Or does it? Despite popular belief, “More protein is not always better,” says Stephanie Nelson, […]
When it comes to fitness, one of the most common questions people ask is “Should I lose weight before building muscle?” Sometimes, the answers seem to conflict. But here’s the deal: the answer varies from person to person. Ultimately, the right choice depends on your fitness goals, your current body composition, and what you want to achieve in the gym. […]
This post may contain affiliate links. Read my disclosure policy. Fried Brown Rice is a healthy twist on classic fried rice with some extra hidden veggies to bulk it up. Just add your favorite protein to make it a meal! Brown Fried Rice I love fried rice, and when I make it at home, I usually make brown fried rice […]
Toward the beginning of July last year (1912), at the home of my friend Kaneko in Takada, I intuited the words “The Tathagata is myself.” Then, toward the end of August, this time at Akegarasu’s place in Kaga, I was handed the phrase, “The Tathagata becoming me saves me.” Finally, around October, it dawned on me that “When the Tathagata […]
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For the seventh and final installment of this series on the parables of the Lotus Sutra, the Buddha shares The Parable of the Good Physician, providing an illuminating yet seemingly antithetical example of his teachings on skillful means. This occurs at the end of chapter sixteen. At only six verses, this is the shortest parable in the whole sutra, but […]
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 2-8) Good-bye summer (so sad), hello back to school! As we transition into cooler weather and school activities kick into high gear, here are some easy […]
La Práctica del Día a Día Las escrituras budistas nos dicen que el dharma ha de compartirse acorde a las inclinaciones y necesidades de los seres —e inclusive en sus múltiples idiomas— para que así lo puedan comprender y asimilar. Consecuentemente, el budismo ha adoptado diversas formas y expresiones allí donde se ha establecido, y donde la gente lo ha […]
Steve Silberman, award-winning science journalist, advocate of autism rights, and author of NeuroTribes, died Wednesday night. He was 66. “It’s my very sad duty to inform you all that @stevesilberman.bsky.social, my wonderful husband and best friend, passed away last night,” Silberman’s husband Keith Karraker wrote Thursday in a post on the social media platform Bluesky. “I’ll have more info later. […]
Ben Venom started making art at a very young age. But in 2008, he decided he no longer wanted to create art that just hung on a wall. He wanted to make something big that was also functional. He found that quilting fit the bill… Ben had no prior quilting experience, but he did have a large stash of T-shirts […]
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In case you haven’t heard, the Starbucks’s new Fall Menu drinks are back for another year! Bringing back old favorites and new additions, the drink line-up this year features familiar fall flavors like pumpkin and apple. Mixed with classic Starbucks offerings like chai lattes and cold brew, there’s plenty of options to choose from next time you hit the drive-thru. […]
TikTokers and grandmothers have at least one thing in common. They’re all getting in on the high-protein craze. Whether it’s protein powders, bars, or low-carb, high-fat diets like Keto and Carnivore—which also emphasize large portions of protein—the message is clear: more protein equals better health. Or does it? Despite popular belief, “More protein is not always better,” says Stephanie Nelson, […]
When Brooklyn-based artist Elizabeth Englander began creating Buddhist figures for a new sculpture series, she was maintaining something of a “scholarly distance” from the religion connected to it. “I read about Buddhism, and thought a lot about it in my art, but I felt like I couldn’t practice,” she says, but eventually, that would change. “At some point, I just […]
This post may contain affiliate links. Read my disclosure policy. This Asian Grilled Chicken recipe is the perfect excuse to grill or use your indoor grill pan, an easy high-protein dinner idea! Asian Grilled Chicken I love to make this tasty Asian-inspired grilled chicken recipe when the weather is warm, as it’s excellent for outdoor gatherings and family dinners. Letting […]
