Zucchini Bread

This post may contain affiliate links. Read my disclosure policy. This moist and delicious Zucchini Bread with walnuts, cinnamon, and vanilla, is made lighter with applesauce and is a great way to use up that summer zucchini. Zucchini Bread I modified my Chocolate Chip Zucchini Bread to make this non-chocolate quick bread with lots of cinnamon, walnuts, and vanilla. I […]

The Lion’s Roar Podcast: Beauty in the Bittersweet with Susan Cain and ‘Not Enlightened Yet’ by…

This episode of The Lion’s Roar Podcast features author Susan Cain, and director of the Dallas Meditation Center, Miguel Chen.   Sad music, rainy days–there’s beauty in the bittersweet state of mind. It can also teach us about creativity, compassion, leadership, spirituality, mortality and love. Lion’s Roar associate editor Chris Pacheco talks with Susan Cain […] The post The Lion’s […]

Air Fryer Pork Tenderloin – WellPlated.com

Don’t forget about pork tenderloin! A versatile, healthy cut of pork, it’s good enough for company and quick-cooking enough for a weeknight. Air Fryer Pork Tenderloin is an ideal way to make the most of it. Pin this recipe on Pinterest to save for later Pin It! Unlike tough, fatty cuts of meat that need time to break down (like […]

Suitable Fabrics for Fashion Designers

Suitable Fabrics for Fashion Designers R.S. BalakumarAssociate ProfessorDepartment of Fashion, Design & ArtsHindustan Institute of Technology and Science (HITS)Email: [email protected]   Introduction:The most important feature of clothing is considered to be the fabric. It is necessary to dress in harmony with current color developments and the appropriate fabric. The erroneous clothing is actually the product of one bad fabric resolution. In […]

Why Trust in Ourselves and Others Is So Important

Health care providers—from nurses to physicians and therapists—report that their patients seem a lot more distressed than they did five or ten years ago. Meanwhile, the health care providers themselves, along with professionals across industries, observe that burnout is rising at a concerning rate. Personally, in the last month alone, I have filled out disability forms for three young colleagues—one […]

Lessons from a Mostly Good Dog: #4: Every Day Is a New Day

“And now we welcome the New Year, full of things that have never been.” —Rainer Maria Rilke If my dog, Brooklyn, were able to express herself in English, I’m pretty sure this would be one of her favorite maxims. It’s how she lives, anyway: like each day—each moment—is a truly new one, brimming with impossible possibilities. We mere humans, on […]

Banana Oatmeal Pancakes {Blender Recipe} – WellPlated.com

If you’re looking for fluffy, easy pancakes this weekend, look no further than today’s healthy Banana Oatmeal Pancakes. They’re gluten free, mixed in your blender, and made with wholesome, good-for-you ingredients! Pin this recipe on Pinterest to save for later Pin It! Amongst the delicious lineup of pancake recipes on my site (like Coconut Flour Pancakes, Pumpkin Pancakes, and classic […]

Creamy Corn Soup with Queso Fresco and Cilantro

This post may contain affiliate links. Read my disclosure policy. This creamy corn soup is sweet and savory made with fresh sweet summer corn, thickened with a potato and topped with salty queso fresco or cotija cheese. Creamy Corn Soup with Queso Fresco I love this soup, and this is the perfect time of year to make it with summer […]

7 Day Healthy Meal Plan (Aug 22-28)

posted August 19, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I’m trying to hang on to […]

Rapier Loom: Types, Weft Insertion Mechanism and Development

Rapier Loom:Rapier loom is a shuttleless weaving loom in which the filling yarn is carried through the shed of warp yarns to the other side of the loom by finger like carriers called rapiers. Rapier weaving machines are known for their reliability and performance. Since 1972, the rapier weaving machine has evolved into a successful, versatile and flexible weaving machine. […]

5 Tips for Slowing Down

In our modern, busy lives, it can sometimes feel like we’re speeding through the day, hurrying from one task to the next. And while we may check more off our to-do lists by rushing, the constant thinking ahead means that our minds are never calm. Just as rushing can become a habit, it takes practice to tap back into the […]

Internship Report on Garments Merchandising in Buying House

Report on Assurance Quality Fabric Merchandising PracticesShazzadul IslamBRAC UniversityEmail: [email protected]   Executive Summary:This reports describes 3 months long practical experience of my internship. It starts with company’s overview and company’s vision and mission. It also deals with the task accomplishment of mine in the company names ‘Assurance Quality Fabric’. In task accomplishment part, there are some key points are added […]

Practicing Dana, Sila, and Bhavana as I Transition

When I finally swallowed a small blue pill that smelled like an odd mint for the first time last year, I cried. Taking Estradiol and Spironolactone for hormone replacement therapy (HRT) helped me feel a sense of worthiness I had never been offered before, either by society or by myself. But it hasn’t been easy. I recently celebrated my one […]

King Ranch Chicken (From Scratch in One Pan!} – WellPlated.com

This easy, homemade King Ranch Chicken from scratch is made without canned soup and opts instead for wholesome, good-for-you ingredients! Pin this recipe on Pinterest to save for later Pin It! Making healthy versions of comfort foods from everyone’s childhood is among my favorite cooking challenges (see Chicken Alfredo Bake). This healthy King Ranch chicken is my latest lightened-up love. […]

Lunch Packing Guide

Teach kids how to pack their own healthy balanced lunch while they are young and they will have that habit for life. Get my free printable guide and planner to put on your fridge! When I hear about parents packing their kids lunches I wonder why?  Is it because they want to make sure they get a healthy meal? because […]

Buddhist nun Ayya Khema was a force of nature — and of unconditional love

Lion’s Roar’s Rod Meade Sperry talks to Leigh Brasington about a new posthumous release from Ayya Khema, The Path to Peace: A Buddhist Guide to Cultivating Loving-kindness. Ayya Khema. Photo courtesy of Leigh Brasington. New in Buddhist books is The Path to Peace: A Buddhist Guide to Cultivating Loving-kindness (Shambhala Publications), a new posthumous release from the trailblazing Buddhist nun […]

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