When the suffering of the world knocks at our door, says Singhashri Gazmuri, we must be courageous enough to open it. Photo by Александр. Many of my students come to me asking how they are meant to respond to the world? “What can little old me do anyway?” They are depressed, in despair, overwhelmed, and immobilized. It’s a good question. […]
This post may contain affiliate links. Read my disclosure policy. If you need a high protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls are it! Air fryer or saute 6 minutes! Fish Taco Bowl I love taco bowls, so why not make a fish taco bowl! It’s super simple made with bite-sized fish, […]
‘Architecture arouses sentiments in man. The architect’s task, therefore, is to make those sentiments more precise.’ Adolf Loos Like architecture, textile art can stimulate emotion, both in the artist and in the viewer. So what happens when architecture and textile art are combined? We looked at the work of five artists and one couple, who include buildings of all kinds […]
posted September 9, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan It’s almost apple picking time!!!! Tell […]
This post may contain affiliate links. Read my disclosure policy. The viral chia seed cereal, only with a scoop of protein! Makes a great high protein breakfast or snack, just 4 ingredients, 15 minutes! 15-Minute Protein Chia Seed Cereal Thanks to Kim Kardashian, the viral chia seed cereal has been all over the internet. It’s very similar to chia pudding, […]
Zen teacher Sean Murphy looks back at the jazz icon and how meditation practice and a deep interest in Eastern traditions informed his monumental late-period work. John Coltrane. Photo © Chuck Stewart Photography, LLC. One predawn morning in 1964, the already-legendary saxophonist John Coltrane was sitting in meditation in his Long Island home when the structure and themes of his […]
This post may contain affiliate links. Read my disclosure policy. Chicken Enchilada Stuffed Zucchini Boats filled with shredded chicken, enchilada sauce, cheese, and scallions is a tasty twist on a Mexican favorite. Serve them with cilantro lime rice to make it a meal! Chicken Enchilada Zucchini Boats If you’ve been following my blog for a while, you probably know how […]
posted September 16, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan As we head into fall, we […]
This post may contain affiliate links. Read my disclosure policy. Avocado Toast with Halloumi and Soft Boiled Egg is a fresh spin on avocado toast made with roasted peppers, 7-minute soft-boiled eggs, and sunflower seeds. Avocado Toast with Halloumi and Egg This avocado toast with egg recipe is perfect for breakfast and brunch or lunch if you pair it with […]
This post may contain affiliate links. Read my disclosure policy. This easy Parmesan Herb Baked Salmon recipe is flaky and tender with incredible flavor – perfect for company or busy weeknights. Parmesan-Herb Baked Salmon I love salmon. It’s my favorite fish to make at home – not just because it’s healthy and loaded with omega-3s, but I also love the […]
This post may contain affiliate links. Read my disclosure policy. This easy sausage and potato soup is hearty, healthy and dairy-free, made creamy by pureeing cannellini beans. Sausage and Potato Soup Potato soups are so comforting in the colder months and this sausage and potato soup is sure to be a family dinner pleasure! Made with sweet Italian chicken, turkey […]
On September 25th, the Japanese American National Museum (JANM) in Los Angeles will launch an interactive project that expands and reimagines what a monument can be. Led by USC Ito Center Director Duncan Ryuken Williams and Project Creative Director Sunyoung Lee, the Irei: National Monument for the WWII Japanese American Incarceration aims to address the erasure of Japanese American incarceration […]
A lo largo de tu día puedes hacer una pausa, tomar un descanso de tus pensamientos habituales, y despertar a la magia y la vastedad del mundo alrededor de ti. Pema Chödrön dice que este tipo de práctica de atención plena fácil y espaciosa es lo más importante que podemos hacer con nuestras vidas. Photo by Elti Meshau. Uno de […]
Dharma Vote, a self-described “community of mindfulness practitioners dedicated to social political engagement,” is meeting every week until the US midterm elections on Tuesday, November 8. The Zoom sessions are held every Sunday from 4 p.m. to 5 p.m. Eastern, during which time volunteers meditate and write letters together to encourage potential voters to engage in the democratic process. There […]
We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We […] Source link
In September of 2020, I moved to a small island off the western coast of Canada. Living a rural life had never been a priority for me, but I suddenly found myself in an enviable environment surrounded by verdant forests, underutilized outdoor space, and master gardeners. It seemed that everywhere I went, veteran horticulturists were engaged in fervent conversation. I, […]
Melissa Myozen Blacker teaches Koan practice of asking again and again, “Who am I?” Every time an answer arises set it aside. Eventually, answers stops coming, replaced by a feeling of profound wonder. The post Who Am I? appeared first on Lions Roar. Source link
The Zen practice of just sitting, says Lewis Richmond, doesn’t help us to reach our destination. It allows us to stop having one. But how do you “go” nowhere? Photo by David Gabriel Fischer. The practice of “just-awareness” is the essence of Zen meditation. The Japanese word for this, shikantaza, is usually translated as “just sitting,” but Dogen, the founder […]
A Guide to Tonglen (“sending and taking”): a meditation practice that awakens our compassion and kindles our sense of sympathy and connection. Photo by Dane Wetton. Pema Chödrön’s instruction for Tonglen practice was our most popular practice last year. Considering the events of 2020, it makes sense: Tonglen meditation, or “sending and taking,” is a classic Buddhist practice wherein, with […]
Indigo Ocean explains the concept of worship, and how it can enrich our practice of awareness. Photo by Matthew Smith. When I was a teenage girl, I had a fight with an older boy who had at least fifty pounds on me. It was a pre-announced fight, so many other students had gathered around to watch. I recall having the […]
