This post may contain affiliate links. Read my disclosure policy. You’ve had Chicken Parmesan, but have you ever tried a Shrimp Parmesan Hero? So good, made with baked breaded shrimp marinara and mozzarella. Shrimp Parmesan Hero Shrimp parmesan heroes were always one of my favorites to order as a kid in my local pizzeria. Ordering this from my favorite Italian […]
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This is the story of Yasodhara, the woman who was married to the one who became the Buddha. Yasodhara is not the focus of most early Buddhist texts. The literature preserves fragments of her life, but the focus is (unsurprisingly) usually on her husband. The literature is genuinely scant where she is concerned—particularly regarding her youth. She is a key […]
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. As spring and warmer weather get closer every day, my salad cravings (and visions of farmers markets) begin. I love a good salad! In addition to the salads in this weeks meal plan, some […]
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H&M publishes sustainability report 2022 | Social Compliance & CSR News | News Other Publications from MCL News & Media © 2008 – 2023 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button […]
This post may contain affiliate links. Read my disclosure policy. You’ve tried tuna salad and chicken salad, but have you ever eaten salmon salad? You can make this healthy high-protein lunch with leftover salmon or poach it in the microwave in two minutes! Cold Salmon Salad If you need a healthy salad loaded with omega-3s, you’ll love this easy salmon […]
This post may contain affiliate links. Read my disclosure policy. This Italian broccoli salad is loaded with your favorite Italian hero fillings, like salami, ham, pepperoncini, mozzarella, and provolone. A flavorful make-ahead lunch! Italian Sub Broccoli Salad I posted this classic broccoli salad a few weeks ago. This new salad is inspired by an Italian Hero sandwich, turned salad. The […]
This post may contain affiliate links. Read my disclosure policy. Ground Turkey with Potatoes and Spring Peas, cumin and cilantro makes a quick and easy weeknight dinner. Ground Turkey with Potatoes and Spring Peas Don’t you love it when you whip up something with random leftover ingredients, and it turns out incredible? That’s exactly what happened here. This Ground Turkey […]
This post may contain affiliate links. Read my disclosure policy. This 7-ingredient Artichoke Pie recipe is perfect for Easter or Mother’s Day brunch or as a light meal with a salad. Artichoke Pie I almost put this easy Artichoke Pie in my upcoming cookbook Skinnytaste Simple, but it didn’t make the cut. It’s so simple to make with frozen pie […]
Driving doesn’t have to be stressful. Roberval Oliveira offers mindfulness tips for cruise control, road rage, and more. Photo by Aerial Perspective Works via iStock.com. One day, while driving, I noticed that I was lost in thought. As I brought my attention back to driving, I was reminded of meditation. On the road, like on the cushion, I can try […]
Bonnie Nadzam reviews new books that can help us navigate the ups and downs of life—from personal grief to collective rage to the joy of creativity. Chenxing Han, author of widely acclaimed Be the Refuge: Raising the Voices of Asian American Buddhists, gives us a gorgeous, deeply sensory, and multilingual memoir of life and loss in One Long Listening: A […]
Jennifer Keishin Armstrong profiles the inspiring feminist-Buddhist artist Michela Martello—her life, her work, and the dream that put her on the spiritual path. Photo by A. Jesse Jiryu Davis Michela Martello’s bright green house announces its presence among the staid brownstones of the Bedford-Stuyvesant neighborhood of Brooklyn. It announces that an artist lives here. She answers the door a little […]
Koun Franz on seeing what’s in front of you, even the things you’d rather not see. Photo by Amanda Dalbjorn. The “right” in “right view” makes it sound—to me, at least—as if it involves a kind of seeing that’s special, with eyes that are somehow imbued with wisdom or colored by boundless compassion. But that’s a fantasy of something in […]
We can’t control our thoughts, says Reverend Marvin Harada. But we can reflect on them—and doing that changes everything. Photo © Alba Vitta / Stocksy United. On the eightfold path, right thought, right speech, and right action all go together and cannot be separated from each other. The most important is right thought, because—as Buddhism teaches—everything starts from thought. A […]
Do you have something you want to say? Nikki Mirghafori on the questions to ask yourself. Photo by Trung Thanh Speech is powerful. Our words shape our minds, paving the path toward freedom or cementing habitual patterns of suffering. A crucial part of our practice, speech is something we can engage with even on days when we cannot sit in […]
Actions can be helpful in one situation yet harmful in another. Rebecca Li says awareness is needed to identify right action. Maskot / via Getty Images Right action refers to actions in accordance with wisdom and compassion. Wisdom means responding to what the present moment calls for without vexation, and hence not generating suffering for ourselves. When our mind isn’t […]
Work can be a path to changing the world, personal growth, and even spiritual discovery. Tami Simon explains. Photo by Prisma by Dukas Presseagentur GmbH / Alamy Stock Photo There’s a drive inside each of us to create and contribute to the well-being of others. When we serve in such a way, and are paid for that service, we’re engaging […]
It’s not about striving for success, says Lama Karma Yeshe Chödrön. Right effort is a graceful fine-tuning. Photo © Mel Karlberg / Stocksy United As a newcomer to Buddhist teachings, I was rather wary of “right effort.” A first-generation Latinx American steeped in success overdrive, I’d quite enough of implicit performance standards that exhausted and oppressed. No matter how hard […]
